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KU Sports Medicine

@KUSportsMed

Sports Medicine and Performance Center at The University of Kansas Health System. Treating all injuries and all ages.

calendar_today23-10-2014 16:06:50

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Dynamic stretches are great for warming up the muscles, which helps them generate more energy and force, and improves your ability to react. It also helps prevent injuries.
bit.ly/3bpzNVv

Dynamic stretches are great for warming up the muscles, which helps them generate more energy and force, and improves your ability to react. It also helps prevent injuries. #dynamicstretching bit.ly/3bpzNVv
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