KU Sports Medicine
@KUSportsMed
Sports Medicine and Performance Center at The University of Kansas Health System. Treating all injuries and all ages.
23-10-2014 16:06:50
15,8K Tweets
2,7K Followers
1,3K Following
Dynamic stretches are great for warming up the muscles, which helps them generate more energy and force, and improves your ability to react. It also helps prevent injuries. #dynamicstretching
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