At the HS I coach at- 1,000 lbs club Bench-Deadlift-Squat has been the standard for years. Rather than change that, we train accordingly. This year we started Deadlifting 2 weeks ago. Rack Pulls and Trap Bar got us here.

Carson Sloan Sophomore, RB 5'10 195 LBS Class of 2026- 500 lbs Deadlift.

We are picking up steam as we get closer to Spring Ball!

College Coaches know that SC is a must stop for Next Level Student Athletes. Check out our workout and field schedule and come down to where the turf meets the surf!

One of the many reasons why SC is the place to be!

College Coaches are back on the road as we host Miami Hurricanes Football Ole Miss Football and Colorado School of Mines

At San Clemente, we will always work to win championships and get our players to the next level!

All part of the process at #onetownoneteam 🏆🔱🏈🏄‍♀️

MIKE TOMLIN DEFINES COACHING IN ONE MINUTE… WOW‼️‼️‼️

“I don’t run away from coaching, I run to coaching.”

“When you’re a coach that’s talking about somebody CAN’T learn… you’re seeking comfort, because you’re teaching is struggling.”

(Via Pivot Podcast)

Ryan Garcia! Masterful performance using his lead hand to win the the fight, despite barely using his jab!

Chris Mannix calling that a draw is a disgrace

New Addition to our All CIF Board as we honor Aiden Rubin Connor Bachhuber and Matai William Kose Tagoa’i

All 3 were named All CIF after competing in the toughest division in the nation.

All part of the process at #onetownoneteam 🏆🔱🏈📍🏄‍♀️

AWFUL

We had the pleasure of celebrating 5 seniors moving on to play at the next level from our 2023 team with still more to come!
Win a championship ✅
Play in the toughest playoff division in America ✅
Continue your playing career in college ✅
Represent your school and community ✅

Some of my favourite plays from this past season! Still looking for the next opportunity. Hit me up! Nicholas Walker coach Wagz

Congrats to Ben Baker on his commitment to Fresno State for Football! 👍💪🏃‍♀️ocvarsity eric sondheimer ⁦South OC Sports⁩

From 🌲 Cardinal to the AZ Cardinals, grateful for the visit from these two!

Elite route runner! College level movement ability!!!

COACHING!!!!!

I will be in the Seattle area, the 6th-16th of June! I would love to connect/learn with S&C Professionals in the area! Shoot me a DM

When working w/ athletes, my underlying focus isn’t on sets & reps, or exercise selection…

It is on changing lives. And building relationships to help make dreams come true.

Ironically, though, my life is also changed by meeting these kids & seeing their success!

Year 12

Thousand Oaks, CA!

Max Holloway (2024)

📸 UFC