Lewis Caralla
@LewisCaralla
Director of Strength and Conditioning- Charlotte Football
ID:2161433492
https://www.amazon.com/dp/B0C9S88LGM?ref_=cm_sw_r_mwn_dp_GVESG2JJZS7WHARPWKZK 28-10-2013 18:55:31
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You will never grow and develop if you avoid the struggle. Persevering and seeing things through will help you grow as an athlete, student, person or any role in life! Don’t try to avoid the struggle smash right through it! Lewis Caralla
Today’s quote board message comes from FIRE LIGHTERS by Lewis Caralla
How you responds to a situation matters! Own your actions
New book came today! Can’t wait to read this. Lewis Caralla
His interview on The Running Effect podcast was outstanding.
Just had the privilege of attending a coaching session with Lewis Caralla and wow!! Got me wanting to put my football pads back on.
'Getting them stronger? That's cool. Helping them become a better man? That's much cooler.'
- Lewis Caralla - Director of Strength & Conditioning Charlotte Football (@LewisCaralla)🏈🔥
Good Athlete Podcast Ep. 129:
podcasts.apple.com/us/podcast/the…