Current physique:

Sitting 232 lbs, have delayed really ripping into a cut because I didn’t want it to take away from recovery / general power output in the short term for sprint & jump days (which has been main focus past 2-3 months)

gonna look nasty at 215ish & be FLYING

Sprints, jumps, being explosive… are NOT for athletes. Here’s why:

It’s absolutely insane that societally it’s become normal that if you aren’t a draft pick in your sport, well then just pack it up, you can lift a few times a week, do cardio a few times a week, but your days of sprinting, jumping, etc are over

Don’t let this be you

Sprints, jumps, being explosive… are NOT for athletes. Here’s why:

My dreams were insane last night

I dreamed:
- that I took up tennis heavy
- that I became the host of a dating game show
-that I helped stage a hostile corporate takeover all of the candy companies

Wat does it mean

If you want to drop 10, 20, 30 lbs… shed 5-10% body fat… then here’s how you can do so by being a fatass.

You heard me right.

There’s a huge disconnect in the fitness / health space. People who love and live to workout, in the gym / working out all the time, who don’t have

If you want to drop 10, 20, 30 lbs… shed 5-10% body fat… then here’s how you can do so by being a fatass.

You heard me right.

There’s a huge disconnect in the fitness / health space. People who love and live to workout, in the gym / working out all the time, who don’t have

How is having people post their family going to help child exploitation?

I cannot understand people posting their spouse/children on the internet. There’s absolutely nothing to gain. You won’t see mine ever

You need to be powerfully horny. You need to have a lust for life. You need to get Vrilled up.

you need to go touch grass, literally

Further evidence

working on programming for a new client - this is the energy mfs need to be having

'I just want to get stupid with it and bully kids'

LFGGGGG

WHITE BOY SUMMER

The safest place for your nervous system is the unknown.

Why?

Because there is no other place you can actually be (no matter how hard you try)