The goal of a healthy mindset is PEACE not HAPPINESS.

Accountability is high value. Integrity is high value. Moving with intention is high value. Emotional and spiritual intelligence are high value.

A backwards world will have you thinking money makes you high value, but not if you’re spiritually bankrupt.

idk if this makes sense, but i have such great friends that being in connection with them reminds me of everything I deserve. knowing the type of connections I have with them, I know that the same level of care and value can and should exist in any romantic connection as well.

there will never be any freedom in a love that feels like obligation. love doesn’t take away your power to choose what you give your energy to.

The goal of a healthy mindset is PEACE not HAPPINESS.

i knew the bar was truly in hell when someone told me “i don’t lie to you like i do the rest, so that should be worth something.” people want bonus points for being a decent human being. that's sad.

a healer will trigger you. it’s inevitable. that’s their purpose, to trigger you into healing. to trigger your wounds to surface. to trigger you to face your own darkness. to trigger you into accepting, integrating, & loving your shadow. to trigger you to grow & evolve into your…

we are emotional beings. emotions are meant to be explored not denied. many are sabotaging connections. many are missing out on opportunities to experience people on a deeper level. when the tide rises, don’t run, let it wash over your soul. surrender to every emotion.

do things straight from the heart. don’t be reactive and try to prove to someone that you can match their energy. do things, because it feels good energetically. always move with integrity, show up in your authentic expression, and don’t overextend yourself.

BLACK GIRL MAGIC 👸🏾👸🏾👸🏾

May the dream you’re carrying come alive.

May it soar and sing.

May the delays and detours not cause you to quit.

May you breathe, stretch, and birth the beautiful vision.

May it exceed your imagination.

I love the part where someone that’s been really unlucky in love finally meets someone that makes them feel seen, heard, & understood. I love the part where someone that’s been really unlucky in love finally meets someone that makes them realize why it didn’t work out with anyone…

“people be cool, but they don’t be solid. it’s a big difference.”

sometimes the relationship didn’t change, it never existed. people don’t always switch up, you just were ignoring the red flags.

be encouraged. the right people and the right resources are on the way to you. if you’re already surrounded by the right people and right resources continue to pay it forward and the most high will continue to bless you.

you can’t treat badly or be careless with people you should cherish for life. some people are just built different and you have to handle them accordingly, because you probably won’t get a second chance.

“people be cool, but they don’t be solid. it’s a big difference.”

the discomfort you’re experiencing will be temporary if you stay solid and don’t betray the real ones around you. the harvest will be abundant.

you have been working on your wellness, you have been trying to get better in every aspect of life, it is best you avoid the people and places (online and offline) that will take you back to the dark hole you've dug yourself out of. protect your resilience as much as you can.

i am praying for your rise. i am praying you elevate into your greatest potential because i know you can and i know you will. this is a blessing and prayer for you. receive.