🍑 TOP 3 GLUTE EXERCISES 🍑

These are the 3 best exercises you should add to your routine if you want to grow your glutes today.

1. Hip thrust Hold + Reps

2. Elevated Wide leg Squat Pulses

3.  Banded Kickbacks

Try it out and comment below ⬇️⬇️⬇️

#mapfam 📍🗺️