If you’ve had a cough for three weeks or more, contact your GP practice.

It’s probably nothing serious, but it could be a sign of cancer. If it is cancer, finding it early makes it more treatable and can save lives. nhs.uk/cancersymptoms

#HelpUsHelpYou

➡️ High blood pressure is the third biggest risk factor for all disease after smoking and a poor diet.

But half of the people with high blood pressure don't know they have it! ❌

Get your blood pressure checked this week at the Smokefree Advice Centre in Chatham ✅

If you’re one of 1.2 million people in the South East of England who have been diagnosed with high blood pressure, it’s important to #KnowYourNumbers .

Get your blood pressure tested regularly at a pharmacy, at home or at your GP:  nhs.uk/conditions/blo….

Help shape a new five-year drug and alcohol strategy by giving your views and experiences of Kent and Medway services.

More information on the consultation at
wp.me/p4Mq1M-4au

#beskinsmart and protect yourself in the sun☀️⤵️

▪️ Avoid being in the sun in the hottest part of the day
▪️ Apply sun cream regularly
▪️ Your sun cream should be at least factor 30, and a minimum of 4 star.
▪️ Wear a hat and cover up.

Find out more👉 bit.ly/sunsafe22

Doctors in #Kent and #Medway are reminding parents to be ready to cope with any back to school illness or injury by keeping a well-stocked medicine cabinet at home.

If you need NHS help, visit: stopthinkchoose.co.uk

Covid-19 vaccines are vital for protecting the population of #Kent and #Medway and remain the best defence against the virus 💉💙

The autumn booster programme starts this week with care home residents and people who are housebound.

Find out more➡️ ow.ly/o76G50KAotu

New figures from NHS England show that more than 800,000 general practice appointments were carried out in Kent and Medway in July.

Read more➡️ ow.ly/ckAA50KAi3h

Get a free NHS blood pressure check this #KnowYourNumbers week💙

If you don't have a diagnosis of hypertension and are 40 years old, you can get your blood pressure checked at a participating pharmacy.

Find your nearest pharmacy: ow.ly/JNHn50KAj61

ow.ly/MHx650KAj5Z

Coughs and colds are common from this time of year, but parents should remember that antibiotics aren’t usually the answer.

Plenty of fluids and rest should be enough to help fight off germs and symptoms will usually ease within a week.

Find out more: stopthinkchoose.co.uk

Get a free NHS blood pressure check this #KnowYourNumbers week 💙

If you don't have a diagnosis of hypertension and are 40 years old, you can get your blood pressure checked at a participating pharmacy.

Find your nearest pharmacy here: ow.ly/qo3x50KyYy0

Mixed feelings about returning to school or college?😕 You might be feeling worried or nervous about:

Find support today➡️ kooth.com

Kooth plc Kent County Council Medway Council

💡 Know your ABCDEs when it comes to checking. If you notice anything unusual always contact your GP straight away.

For more information visit ➡️bit.ly/beskinsmart

#beskinsmart

As the summer holidays draw to a close, doctors in #Kent and #Medway are reminding parents to be ready to cope with any back to school illness or injury with a well-stocked medicine cabinet 🤒💊

If you need NHS help, visit: stopthinkchoose.co.uk

When you need help, visit 111.nhs.uk first. We’ll help you right away and, if needed, a healthcare professional will call you. #HelpUsHelpYou

Children with SEND may find starting a new school difficult. It's a good idea to help prepare them for the first few weeks.

Visit the SEND information hub to read advice from schools -
loom.ly/Lpl0ols

#SendInformationHub #KentSend #SpecialEducationalNeeds #LocalOffer

Another fun day out with the giant deck chair talking to people about skin cancer risks and the importance of sunscreen in Broadstairs yesterday.

#beskinsmart #canceralliance NHS Kent and Medway