What a wonderful session about how we can deal with anxiety and stress on run up to SATs. Thank you Kooth

🧑‍🎓With exams starting, it's natural to feel the pressure mounting. But remember, you're not alone in navigating this journey!

Check out our guide to coping with exam stress for valuable strategies to help you stay calm.

➡️ ow.ly/8REL50Rl8Ay

We’re working alongside Kooth, an independent agency providing #MentalHealth support. Our #Safeguarding Conference will cover this important topic, as well as the matchday environment. Book your place today! bit.ly/SfgrdngCnfrnc The2Johns #EssexFootball

We are proud to support initiatives that empower young people and equip them with the tools to help manage their mental health! ⚽️🧠

🗓️ Reminder of next weeks #Koothtalks sessions!

Check out the full schedule here: shorturl.at/vBSV2

#KoothTalks #aprilSessions #MentalHealthMatters #mentalhealth #MentalHealthAwareness

Professor Dame Sue Bailey: Tackling mental health inequalities 🎙

We recently spoke to Prof Dame Sue Bailey OBE DBE FRCPsych about health inequalities and social determinants of health. As big believers in mental health support for all, it’s critical that we understand these…

The earlier a young person gets support for their mental health, the more effective that support will be.

📰 Just a heads up in case you missed it...

We've rounded up some of the biggest stories in mental health this week. There's a lot going on in the world of mental health, and it's important to stay informed. From new funding pledges to policy changes, we've got you covered!

🔗…

Know a young person who's struggling with relationship worries, feelings of isolation, or loneliness? We're here to help.

We've partnered with Kooth, who offers free, safe, and anonymous support to young people.

Check out Kooth today 👇
kooth.com/bwc

A huge thank you to Nadia from Kooth for the session on emotions and regulating them, we learnt lots of useful information and how to access support. Blessed Christopher Wharton Catholic Academy Trust

📅📷Join our #KoothTalks sessions this April!

Check out the schedule below and secure your spot at our upcoming sessions by clicking this link: shorturl.at/vBSV2

#KoothTalks #aprilSessions #MentalHealthMatters #mentalhealth #MentalHealthAwareness

Really inspiring to hear from Emily Kooth about the free online #mentalhealth support service available for young people! 🧠

#CommunityBreakfast

Mental health struggles don't discriminate, and footballers are no exception.

Tottenham Hotspur and Brazil forward Richarlison Andrade bravely speaks in this recent BBC Sport article, 'As a player who has an active voice, I tell people to seek help. I talk about it because it saved my…

Students learn all about mental health with Kooth

📅🌟Join our #KoothTalks sessions this March!

Check out the schedule below and secure your spot at our upcoming sessions by clicking this link:
shorturl.at/vBSV2

#WellbeingWednesday #KoothTalks #MarchSessions #MentalHealthMatters

Open communication is key to young people's mental well-being and we're here to support those conversations! 💙

It's International Women's Day! 🙌

At Kooth we strive to inspire inclusion by fostering an environment of belonging and empowerment. Join us in celebrating and valuing all women to forge a more inclusive world.

#IWD2024 #InspireInclusion

Reminder 📢

Join us today for a unique, cross-sector event aimed at improving mental health crisis care in London. This event seeks to bring together health professionals, service users, third sector leaders, and lived experience participants to discuss, collaborate, and share…

🏴󠁧󠁢󠁷󠁬󠁳󠁿 This St. David's Day, Kooth is dedicating its efforts to support the well-being of individuals across Wales by introducing the '333 technique', a simple yet powerful tool designed to help manage feelings of anxiety.

The '333 technique' illustrates how to stay present and…