Can't wait to hear how England have never won a Euros final... #NEDENG #Lionesses

Needing a Multifactor Authentication code to log into the Multifactor Authentication app and the reset email having the same MFA that you can't log into is peak tech trolling ...

Any recommendations for entertaining podcast episodes to get me through the weekend - nothing scary or too weird as i'll likely be alone, tired, in the dark in the mountains...

Note to self - don't zoom out on the tracker as it looks a bloody long way 😂 Right Montane Lakeland 100 let's be having you!

After just under 35 hours on the mountains I was rewarded with a spectacular cloud inversion over Coniston as I headed to finish Lakeland 100. The nights were some of the best parts - stars and head torches give you spectacular dark skies.

Lakeland 100: How it started -> How it finished

So much is said about Simone Biles routines, the difficulty and her medal count but I just love how this Olympics she looks so happy and is genuinely having a blast. Loved her documentary, and she just seems like a fab team player.

New favourite Olympic sport - Kayak Cross! It's mental.

Twitter is the strange combination of the Olympics with people achieving their goals and the unity between many countries and then fascists and racist trashing my local towns....

KEELY HODGKINSON IS AN OLYMPIC GOLD MEDALLIST 🥇✨ Nobody else even got close. #BBCOlympics #Paris2024 #Olympics

What to do now there isn't 14 hours a day of sport to catch up on? #Paris2024

Didn't make the news when there was no specialty training jobs for hundred of doctors...

💥 HEALTHCARE STAFF 💥 Please consider signing this open letter expressing your dismay at the leniency of the MPTS’s sanction on NHS surgeon James Gilbert who, for over a decade, sexually harassed female trainees. The letter is from the 4 brave women who testified. (1/4)

This is how you know a book was written by someone who has no clue about running. No, top women aren't faster than top men at 100+ miles. The ultra records show us this. Let's stop comparing women's performance to men. There's an obvious difference. And that's okay.

One of my favourite parts of Hamsterley where you get out into the North Pennines, and luckily the heather was all still purple!

It's nice going to London not being a bag of nerves to sit an exam or present...

SEEKING JUSTICE IS NOT REVENGE. END.

As women we’re told: - “Be vigilant” - “Carry pepper spray” - “Don’t walk alone at night” Yet just recently we’ve had: 🇫🇷 A wife who was drugged by her husband so > 70 men could rape her over 10 years 🇳🇬 A 14yr old girl raped so violently she was left in a comatose state 🇵🇱

Well, I feel seen... 3 days in London, home and straight in the gym to relax.

Final part of the FRCA celebrations at #RCoADips . Scott's lack of amusement when I appeared with another mug to add to the collection....