Noel O'Shea
@NoelOShea3
Passionate about fitness and nutrition 💪🍎 🎓 Diploma in Exercise Physiology 📜 🌟 Helping busy pros & entrepreneurs achieve peak health.
ID:3298459800
https://workoutrevolution.beehiiv.com/ 27-07-2015 19:50:17
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The vagal nerves carry signals between your brain, heart and digestive system. workoutrevolution.beehiiv.com/p/vagus-nerve via Noel O'Shea
Turn your phone into a minimalist phone. Reduce your screen time. , by Noel O'Shea open.substack.com/pub/noeloshea/…
Turn your phone into a minimalist phone. Reduce your screen time., by Noel O'Shea open.substack.com/pub/noeloshea/…
'Is the situation actually complicated or is it really quite straightforward, but you're making it complicated because it requires a lot of courage to make the straightforward decision?'
-James Clear