Jerry Garcia
Jimmy Page
Slash
SRV
George Lynch

Clean morning weight. 🎯

Oatmeal 1-2 hours before lifting weights #CarbLoad

Sean Payton comes from the Bill Parcells coaching tree. But he ain't Parcells. Bill was tough but loved by all. Sean Payton is just a dick.

Woke up to 'don't go chasing waterfalls' stuck in my head. It's gonna be a good Friday.

I do a proper leg day 6x a month. Mark it down after each one. 🦵 ☀️✅️

Mood

Zach Wilson traded to the Broncos for a ham sandwich

Me driving when Danger Zone starts playing on the car radio

Calisthenics and cardio are cool and all but building and maintaining muscle is key as you age. Muscle gives you energy, strength, and balance. It's crucial for quality of life at 50+

Floyd is overrated. I always find it funny when the local fm rock station says, 'Okay, back to the rock & roll!' Then they play Comfortably Numb. 😴 💤

Yes it did. From 10-1 every Saturday night. Set the vhs timer

A real BMF would never say this 🦆

Warmer weather is here. Adjust your bug out bag accordingly

Max Holloway put on one of the greatest shows ever at UFC 300. A column on the Cult of Holloway as the dust settles on Sunday. themith.com/after-ufc-300-…

Max is a treasure

Dana was in a really good mood here. Probably his funniest and most entertaining post fight press conference #UFC300

youtu.be/nhSs8VSaKyc?si…

Sending a 42 yr old Holly Holm into the cage with a juiced up Kayla Harrison is shades of Mark Hunt vs Brock Lesnar in ufc 200. #UFC300

Diaz & Masvidal press conference > 300 press conference