With the annual change from daylight saving time to standard time approaching on Sunday, Nov. 6, a new position statement from the Sleep Research Society is advocating for the elimination of daylight saving time and the adoption of permanent standard time. ow.ly/YaQ950Lr7Ki

In this month’s episode Jesse Cook (Host) sits down with Dr. Michael Grandner to discuss his recently published paper in journal SLEEP that comprehensively evaluated the performance abilities of a novel, multisensor sleep wearable device: The Happy Ring. ow.ly/CQuu50LqPhO

The 2023 YIRF application deadline has been extended to TODAY! Make sure to get those applications in by 5 pm ET to have a chance to further cultivate your sleep research career. ow.ly/rucC50Lq4V1

New: researchers from Hopkins Pulmonary and Critical Care Medicine have uncovered a possible target to treat sleep apnea, a condition affecting nearly 45% of obese Americans. ow.ly/2SwR50Lq22p

Baseline #stress reactivity and #sleep reactivity independently, as well as jointly predict greater #insomnia symptoms 11 months later. ow.ly/RnLR50LpVIy

Help early career investigators further their research and careers! Support sleep and circadian science by giving today. ow.ly/NJMK50LoxYw

🚨 SRS (Sleep Research Society) Podcast Episode Teaser 🚨

Release Date: 11/1/22
Release Day: Tuesday
Release Time: 8am CT
Paper of Focus: academic.oup.com/sleep/article/…
Guest: Dr. Michael Grandner

To all the #SleepPeeps out there, you certainly don't want to miss this discussion!!!

New research will aim to identify electrical activity occurring as the #brain receives information and then test whether targeted, gentle electrical stimulation can strengthen #memory . ow.ly/ZyOp50Loxzx #sleep

Although Imagery Rehearsal Therapy has shown some effectiveness in treating #nightmares , some patients do not respond to this treatment. A team from UNIGE and HUG has developed a promising method for treating people whose negative dreams are pathological.
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Sleep spindles, tau, and neurodegeneration. Sleep-focused interventions should be considered a potential disease-modifying therapy as opposed to symptom management. bit.ly/3zg1MVn

editorial by Thomas C Neylan & Christine M Walsh
UCSF Psychiatry and Behavioral Sciences Sleep Research Society

Dr. Beth Klerman's research on #CircadianRhythms is highlighted in Harvard Medicine, the magazine of the Harvard Medical School, and her exciting new work to apply #circadian principles to clinical practice.

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The application deadline for the Young Investigators Research Forum (YIRF) 2023 has been extended to Oct. 31 at 5 pm ET. The YIRF provides guidance, tactics and strategies to early career investigators in pursuit of a successful sleep research career. ow.ly/2UCo50Lm0n3

In a paper published recently in a special sleep issue of Proceedings of the National Academy of Sciences, lead author Rebecca Spencer describes a new theory about why and when young children transition out of naps. It’s not about age as much as the brain. ow.ly/nmNr50LlHu7

Get your abstracts and session proposals ready! The submission site for #SLEEP2023 is now open. Prepare to refuel at SLEEP 2023 and accelerate your professional development by contributing to the premier sleep and circadian meeting. ow.ly/c6x750LkMrn

Using a neural network model, University of Pennsylvania neuroscientist Anna Schapiro and colleagues found that as the body moves between REM and slow-wave #sleep cycles, the hippocampus and neocortex interact in ways that are key to #memory formation. ow.ly/mE0y50Lklfn