Roderick Rogers
@RodCoaching
ATHLETE STRATEGY | DB STRATEGY |Former NFL Player | Wisconsin Badgers Alumni | Georgia Raised | Regis Jesuit DB Coach
ID:1367525635476905985
http://www.athletestrategy.com 04-03-2021 17:21:44
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#DbTraining Defensive Backs: Pass Breakups
1. When in trail, never look back for the football
2. Watch the eyes widen and the hands try to get in position for the catch
3. Play up and through the the hands with force to get the ball out
#dbteaining : Resistance Back Pedal
1. posture position
2. Smooth pedal with consistent steps
3. Arm Action
4. Relaxed
#athletestrategy
Plyos and Power Clean work today at Athletics & Beyond with Roderick Rogers. 255lbs for 1, still working on dropping under the bar.
Athlete Strategy Elite Speed Golden Demons Football USMMA Football James Kikel Harry Passante Jameson Croall Lou Scala
TreVon Polk: DB/CB for Cherry Creek HS Bruins out of Denver, CO. Serves as the Nickel defender last season
Instincts, Athleticism, Work Ethic and Academically Sound #athletestrategy #DBTraining
1. He has position on the top shoulder
2. Uses his arm the right way to get hips around and stay attached to the receiver
3. Gets to the undercut position so receiver can't box him out
#Athletestategy #DBTraining