Great to get out again and work with Kevin Fessette and Brady Daniels. Continuing to work hard this offseason for a big season this fall, this is the time when games are won. Pingree Football Pat Downey

First ever track meet yesterday ran the 100 and got a time of 11.66 seconds to get first place, and 0.5 seconds off from the school record! Pingree Football Pat Downey

Had a great time at Middlebury Football yesterday. Thank you Doug Mandigo and the rest of the staff for the amazing Junior day experience.
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Excited to be attending Best of New England!
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Had a great time at Wesleyan University Football today. Thank you Dan DiCenzo and then rest of the staff for the experience. Cant wait for the Red and Black camp tomorrow. Pingree Football

Excited to compete at Best of New England this June!!! Pingree Football

Thank you Jonathan DiBiaso for the spring game invite! Boston College Football looking forward to it.

working on my split release and dipping the shoulder.
1% better every day !
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405x3 today on squats. What other 2027s are doing this weight? Different coach or same coach, doesn’t matter. Me and my teammates are working regardless.
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getting faster and more explosive this offseason with Catano Performance
clocked in at 19.5 mph
only up from here!!

Some lifts from last week
455 deadlift
365 squat
245 bench
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335x5 today on squat, moving weight quicker and getting stronger. 405 max soon! raylen castillo RYAN CASTILLO Camden Ascenso

Finally joined the 1k club
365 squat
425 deadlift
245 Bench
1,035
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New PR on squat 335lbs
Feels good
Thank you Brady for filming

305x8 on leg extensions. Moving weight quick as a freshman. Getting better with my team every day.

Blessed to announce my commitment to Fordham University!

One last ride… Tomorrow, 3pm, The Farm.
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#DefendTheFarm // #FLYHIGH // #ComeToTheFarm // #evergreenfootball // #nepsacfootball

Off to a great 4-0 start! Check out my junior mid season highlights - hudl.com/v/2MF26A ⁦Pingree Football⁩ ⁦michael flynn⁩ ⁦Mike Flynn's Elite Lineman Clinic⁩

Check out Teo Mahon's Mid Season Highlights on Hudl hudl.com/video/3/180868… #hudl
6’0, 250lb DT/NG, current record 4-0
Pingree Football michael flynn Mike Flynn's Elite Lineman Clinic