Today is National Schizophrenia Awareness Day. Read about different types of support available for those of us living with schizophrenia in our latest blog 👇 solentmind.org.uk/news-events/bl… #NSAD2024 #EndTheStigma

"We already have waiting lists at our wellbeing centres, we just expect that to grow." Sally Arscott from Solent Mind spoke to That's TV about the impact Hampshire County Council cuts will have on their services.

It's #LoveParksWeek so here are few spots around #Hampshire where some Solent Mind staff like to spend their time. Spending time in nature in linked to many wellbeing benefits like improving your mood, reducing stress and boosting creativity. bit.ly/nature_toolkit

Our 2024-27 strategic aspirations for the years ahead are 👇 Whether you choose to volunteer, donate, or raise funds you are playing a vital role in helping us achieve our aspirations for the years ahead. Support us: solentmind.org.uk/support-us

Today marks the start of Local Mind Week where throughout the week we will be celebrating our services. Why do you love your local Mind? Comment with your answer below using the hashtag #YourLocalMind 👇

We are proud to be named 'Most Effective Service' at the Local Minds Excellence Awards ceremony: bit.ly/3WG8lMO Support us: donate now so we can help more people to develop positive mental wellbeing, live well and thrive! bit.ly/LocalMindWeek2… #YourLocalMind

We're here for you. 💙 Our services are operating remotely. You can call us on: 023 8202 7810 or visit our website for contact numbers to support you safely at home: solentmind.org.uk/support-for-yo… #YourLocalMind #Together

Our Southampton Lighthouse, The Hub at 28 The Avenue and Portsmouth Wellbeing Centres will be closed today, but our services remain open. Call us on: 023 8202 7810 or access our Attend Anywhere service if you’re needing crisis support: solentmind.org.uk/attend-anywhere

Peer recovery worker, Chris, stepped out of his comfort zone to deliver a stand-up comedy routine and raised £125 for us 👏 Read his blog here: bit.ly/comedy-fundrai… Donate to #YourLocalMind and support our mental health services: bit.ly/LocalMindWeek2…

We’re here to fight for mental health. For support. For respect. For anyone Hampshire ✊ 💙 Will you help us provide high-quality mental health services for people across our region? Support now: bit.ly/LocalMindWeek2… #YourLocalMind

Togetherall is a digital mental health and wellbeing service that provides support from professionals and peers, along with informative courses and tips, for people with anxiety, depression, and other mental health conditions. solentmind.org.uk/togetherall

This is how your donations go back into our services to support thousands of people across Hampshire with their #MentalHealth 👇 Head over to our website for more information about how you can play your part to support our community: solentmind.org.uk/support-us

With soaring temperatures this summer, we wanted to warn you that some medications - like fluoxetine and citalopram - can make you more sensitive to heat and the sun. Talk to your doctor or visit the NHS website for more info about your medication and hot weather.

Do you work with children and young people? Our self-harm awareness training aims to improve confidence and reduce fear around the topic of self-harm. Book now for Autumn/Winter 2024: bit.ly/Self_Harm_Awar… #BackToSchool #TeacherTraining

🔔BOOK NOW for our next parent support session - ‘Building Confidence, Resilience & Self-Esteem’. 🗓️Thursday 19th Sept 2024 ⏰6 - 7.30pm 📍@solentmind Well-being Centre, Priory Gardens, Parchment St, Winchester, SO23 8AU Book here: 🌐winchyc.org/events 📧[email protected]

After years of struggling with mental health challenges and suicidal thoughts, Simon discovered just how vital mental health support can be. Read Simon's full story here: bit.ly/simons-lived-e… #WorldSuicidePreventionDay #MentalHealthMatters

🌍 Today is #WorldSuicidePreventionDay 2024. Suicides in England and Wales have reached their highest rate since 1999. This year's theme is #StartTheConversation. We know that the most important things to share are often the hardest to say. 💬 We have found that connection and

"It's really important that if someone you know, you love or you care about suddenly stops communicating... Ask them if they're okay." 💬 A great video from Beth and Southern Health NHS Foundation Trust about the importance of listening and taking notice to support someone with suicidal thoughts: