1st🥇 5x straight meets in Shot Put. Feels good to be PARISH T&F. Parish Athletics Greg Zugrave Ahmad Ajami

Activation! Eniyah Birdow Susana Liu Chloe Barber and Kennedy Haynes. National Throws TTFCA Inside the Oval Track Coaches Insider

A beautiful day to be out in the circle at Greenhill Relays. Being at 80% with a bruised toe I had to really dig deep through the pain to take 1st🥇. Pain is temporary but quitting lasts forever! Parish Athletics The Throwing Factory

Respect the process!!

Had a great start for my sophomore school season! Had PRS in both events but still very eager to progress further! Parish Athletics The Throwing Factory National Throws

Move that weight w/ liftingDFW.com National Throws Eniyah Birdow @Susannaliu

I will be at the Arkansas High School Invitational throwing Shot Put LG! Time to put work into Action! The Throwing Factory

Back in the The Throwing Factory LAB Working!

LSU🐯 High School Classic. First indoor meet in the books. Great start to the season love my team The Throwing Factory 2024 LG!. twitter.com/SusanaLiu_/sta…

Road Trip? Watch Talk’n Throws on YouTube or listen on Apple Podcasts TTFCA National Throws Spotify Podcasts 🎙 The All-In Podcast DFW Inside High School Sports Coach Sunday Track & Field Performance Shotput Probz ♞ Hammer Hammerman USA

Working on being explosive 🧨 one day at a time. My first Club meet in 1week The Throwing Factory
Sophomore Parish Athletics
VYPE DFW Jeremy Wariner OLY

Getting better one day at a time.
Deadlift 275lb Zombie squat 110lb.
Throwing PR. The Throwing Factory Parish Athletics

Getting stronger ever day💯
Class of 2026
HT 6’1
The Throwing Factory Parish Athletics

Wouldn't be here without your coaching, thank you! 🙌

Sophomore Stud! Susanna Liu, Parish Episcopal Jeremy Wariner OLY DC Sports Track National Throws NSAF

After many prayers and conversations with my family, I have decided to decommit from ULM. Thank you to all the Coaches and Staff that showed me love. Thank you Monroe!

I am so honored to have earned an opportunity to play at the next level for such a prestigious academic institution. Thank you Devrinn Paul for believing in me!
Rose-Hulman
LSU (Lady Sharks United) Coach
Parish Girls Basketball
Bullyballtraining

Progress
The Throwing Factory Parish Athletics

Blessed and honored to have received an offer from Texas State University!! #EatEmUp

GJ Kinne Jordan Shoemaker Texas State Football Coach Novakov Coach Heath Blue Chip Athletics,LLC.

Had a great time at the ULM Football spring game! Always great seeing former panther Keegon Addison in action.

Terry Bowden Kyle Segler G.Hirsch