On #MentalHealthAwarenessWeek , (13-19th May), we'll be moving more for our mental health. 💚

The Hub has a packed timetable during the week, & clients will be enjoying some #MomentsForMovement with walks & allotment visits.

To access the Hub 👉 buff.ly/3ibDO5V

It's #wellbeing wednesday 🙌

Every Wed morning, our Walking group meet at a park in #tunbridgewells .
With roughly 18 to 20 clients attending each week, this popular group is great for improving both physical & mental #wellbeing .

Want to try it? 👉 buff.ly/3ibDO5V

We've been awarded £2500 from St. James's Place Charitable Foundation to help us deliver #mentalhealth Peer Support Courses to people in our community who need support for their #wellbeing , to increase their accessibility to support networks.

Thank you #SJPCF !

#tunbridgewells

Have you been to a GP to seek help for your #mentalhealth ?

Have you used mental health services, either in the community or at a mental health unit?

We're collecting feedback to help make improvements to the system.

Leave your feedback in the comments or DM us!

📢Mental Health Resource is Hever Castle Golf & Wellbeing's Charity of the Year! 💚

Thank you Carolyn & James- the Club's new Captains- for choosing our charity. We can't wait to work with you!

Could your society/ group support our local #mentalhealth charity? 👉mentalhealthresource.org.uk/corporate-part…

Matchbox Opera is excited to present this gala concert on Saturday 27th April, free entry with retiring collection, please come!

Could you support #wellbeing in your community by by making a regular donation to your local #mentalhealth charity?

We provide comprehensive services for 900+ people a year- but we can only do this with your support.

To become a regular donor👇
mentalhealthresource.org.uk/make-a-regular…

Please welcome our new #mentalhealth Trainer, Ashley! 👋

Ashley is a Wellbeing & Mental Health Consultant, Coach and Trainer & is also experienced in delivering Mental Health First Aid training.

We're so excited to welcome her to the team!
#tunbridgwells #MHFA

#HappyEaster to all our wonderful clients, volunteers & supporters who celebrate!

Our Reachout groups enjoyed #Easter treats & games this week to get into the bank holiday mood.🥳

How are you spending the bank holiday? We hope you find time to look after your #mentalhealth 💚

Introducing our new Volunteer Coordinator, Abbi! 👋

Abbi brings a host of experience, having previously worked at Hospice in the Weald and The National Trust's Knole House.

We're so excited to welcome Abbi who will be expanding our #volunteer ing programme.

#volunteer

Did you know, in 2023, we ran a total of 237 different art & craft #wellbeing groups at the Hub? 🎨

Impressive, right!?

Our friendly & welcoming Hub, in #tunbridgewells , is a sanctuary where clients feel safe & valued.

To see our timetable👉
mentalhealthresource.org.uk/the-hub

Looking for some support for your #mentalhealth and #wellbeing in #tunbridgewells & #Westkent ?

The Hub, at Mental Health Resource, provides free & confidential wellbeing activities which are designed to help boost confidence and self-esteem.

To join 👉
mentalhealthresource.org.uk/the-hub

THANK YOU to Carolyn who is cycling between 18 golf courses, over 72 miles, & will play 18 holes of golf... in a single day! 💚

Carolyn is taking on this tough challenge for our #mentalhealth charity on June 17th.

To sponsor her 👉 buff.ly/4akKR3N

#thankyouthursday

Clients were busy at the #allotment on Tuesday, getting it ready for the spring. 🌳
Jobs included: laying the new greenhouse path, laying paving slabs for the potting area & wedding the beds for planting.

Want to access our allotment for your #wellbeing ? buff.ly/3ibDO5V

Our wonderful #volunteer Kimberley delivered her weekly art class last Friday at The Hub.

Our free art #wellbeing sessions are a hugely popular part of our service & last year we delivered over 140 free art groups.

To visit our Hub timetable 👉mentalhealthresource.org.uk/the-hub

Thank you Mitch & team The Sussex Arms for raising an amazing £284 at your pub quiz, brining the total raised to £575!

THANK YOU to staff & patrons at the Sussex for supporting our local #mentalhealth charity. We're so grateful!

#tunbridgewells #community #thankyouthursday

Please welcome our newest #Trustee , Paul Ryves 🙌

Paul has worked in the NHS for over 20 years as an Operational and Programme Manager & now works in Genomic Medicine.

We're so thrilled to have him on board!

To find out more 👉mentalhealthresource.org.uk/paul-ryves

#mentalhealth #Trustee s

Thank you to the wonderful Annie & members of the Matchbox Opera who are putting on a concert in memory of their friend Dr Mark Pasola, and in aid of our charity.

All are welcome to their 'Opera Classics concert' King Charles the Martyr Church Apr 27th.

buff.ly/3PhSos2

Do you support a loved one with their #mentalhealth but are in need of a little support yourself?

From 2nd May, we are running a new, free monthly support group for friends, family & carers called 'Reachout Family'.

To find out more 👉 buff.ly/3TsHt1r

Hub volunteer John was joined by clients Malvina & Gary this week to tidy up the allotment for the start of spring!

Despite the wet day, the team worked hard to get the allotment ready to welcome more clients.

For details of how to join 👉 buff.ly/3ibDO5V