If life is better when you are:

• Strong
• Healthy
• Fit
• Explosive
• Conditioned
• Mobile/flexible

Why aren't you?

What stops you from taking care of the most important asset you will ever have?

You get 1 meal to go absolutely ape shit with.

Tell me what you are getting 👇

Let's get it!

Saturday gym make me happy ;)

This is Epictetus.

He was born into slavery and went on to become one of the best Philosophers of all time.

Here are the top 10 Lessons from his book 'The Manual' on living your best life no matter the circumstances.

Bookmark this one 🔥

95% of people spend their whole lives doing work they hate.

There is a better way to live.
Automate your freedom.
Build it into systems.

How to find your Freedom Algorithm:

It's cool to use others as motivation.

But use yourself to measure progress.

Be better than you were yesterday.

Lift Weights.

Elevate Minds.

Fun Fact:

Lifting makes life better.

Tip of Day:

Get Stronger.

you aint wrong if you right

Who is gettin after it on this fine Sunday?

Good Mornin Gymmies

Let's get it

Good Morning fellow Gymies

It's that time

GM Gym Elite Fam

Let's get it 🔥

GM big dawgs

“If you choose to do something, attack it.”
- David Goggins

Assault the weights today