John McGrath

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Truth👁️

What is standing in the way of your purpose, joy and light?

Wendy Metta You need to tell people that there is a voice coming out when drums are playing. There's a very ancient song right there.

Wendy Metta 5 hertz also brings us to Theta, which is trancelike/ meditative.

Your blessings are gratefully received and returned dear Sis-Star🙏😊😘💙🫶✨

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Taking part in a drumming circle attunes us to the invisible energy that exists between us while uniting us in a common purpose. Drumming can be relaxing as well as energizing. It quiets mental chatter and can create a peaceful meditative state, connecting us to our heartbeat.

Keep dreaming😶‍🌫️🫶💫

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When you practice fasting, food becomes blissful.
When you practice silence, sound becomes ecstasy.
When you practice solitude, people become beautiful.
When you let go of everything, the world comes alive.

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Costa Rican Farmer's Markets are so wonderful, so colorful, so full of abundance, and such a blessing. Ridiculously fresh, beautiful and inexpensive food to prepare at home🙏😁💚