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ISCP

@_ISCP_

Irish Society of Chartered Physiotherapists is the professional body representing all Chartered Physiotherapists in Ireland

calendar_today12-11-2012 16:21:01

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ISCP
@_ISCP_

1 year ago

Strength training is no longer a young person’s game! In order to maintain or increase muscle mass, strength training is recommended twice a week to those over the age of 65.

Get started today by contacting your local physio: buff.ly/3jQLYPH

Strength training is no longer a young person’s game! In order to maintain or increase muscle mass, strength training is recommended twice a week to those over the age of 65. Get started today by contacting your local physio: buff.ly/3jQLYPH
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