Delighted to get this under the belt. I’m not officially a Aus S&C Assn level 1 certified strength and conditioning coach!

Came across 3 clubs doing this today👎

West Bromwich Albion, Birmingham City FC & AFC Wimbledon please don't use an accessibility tool for cheap clicks💩

See alt text for more.

The 3 As of strength & conditioning program monitoring:

Attendance
Adherence
Adaptation

Often in S&C we jump to monitor Adaptation first.

Is the athlete getting bigger/faster/stronger....

but what value is there in this if we don't know if our program is contributing to any…

Senior Hurling Div 1
Cork GAA
#C2HGAA #CarrigAbú #honthelads
Full time
@Carrig2HillGAA: 0-17(17)
Douglas: 1-12(15)

Our latest podcast is out, and it asks 'Can we trust sports science?'. We're joined by Joe Warne to discuss research recpliation - why it matters, why it fails, what needs to change, and how you become a discerning consumer of sports science research

podcasts.apple.com/za/podcast/can…

Opinion: The care referendum is problematic, paternalistic and downright irresponsible (via TheJournal.ie) jrnl.ie/6318809

Team manager, team doctor and referee. On this #WomenInSportIRE Wednesday, Lynn Cromie talks about her many roles in Irish Wheelchair Rugby (Wheelchair Rugby IRL)!

Read here then check out our Women In Sport Leadership course!
bit.ly/49j1X23

Sport Ireland Paralympics Ireland

Social media plagued by health grifters, scaremongering, & snake-oil peddlers, many with huge followings. I'm often asked to weigh in on claims and confirm whether someone is a pushing misinformation or not. Here's a useful heuristic for spotting health charlatans.. a🧵..

Rebel Wheelers deserve to be history makers for their efforts on and off the court echolive.ie/corksport/arid…

History makers 🏆 🏆 🏆 🏆 🏆

Did you know that creatine supplementation can boost cognition and memory? It may even help with muscular dystrophy & traumatic brain injury. Darren Candow, Ph.D.,CSEP-CEP et al. provide a `heads up’ bit.ly/4827hpJ in the latest #GSSI XP issue. #OpenAccess #GSSI

Online Symposium: Exercise and Weight Management in Persons with a Spinal Cord Injury 💡

🗓️24th January 2024
⏰17.30pm-18.30
🗣️Professor Vicky Tolfrey, Dr James King, Dr Sven Hoekstra, Carolyn Taylor, Henrietta Graham

Register online here: lboro.ac.uk/research/phc/e…

Sports Performance Holiday Giveaway 2023Powered by Hawkin Dynamics and TeamBuildr swee.ps/dyOpPS_WzKoHF

Great opportunity for someone!

The Conor McGregor the new hero of Neo Nazis. Conor’s contributions are typical of wealthy haters. First: stir it up: ‘Ireland, we are at war’ (what a load of crap). Then, when it kicks off (didn’t see him there): ‘Despicable scenes last night’ (Uses 2 pics of non whites)

Trap bar back issues typically from 1-2 things IMO. Bad setup (which is for any lift) or

What I call hip roll. Athletes attempt to get too vertical of a torso too soon. They roll their hips under their torso (finishing glute extension before knee). Unlike other bars trap bar…

Out on Monday…on the High Performance Podcast…

The rise of Saka & Smith Rowe ⚪️🔴

🗣️ Paudie

LISTEN or WATCH the full episode here

📺👉 buff.ly/3ONMRa4
🎧👉 buff.ly/3QtBuby

Effects of Moderate- to High-Impact Exercise Training on Bone Structure Across the Lifespan: A Systematic Review and Meta-Analysis of Randomized Controlled Trials…
asbmr.onlinelibrary.wiley.com/doi/10.1002/jb…