Here's an interesting workshop coming up this Friday: Karma Yoga and Understanding of Life. It will be held at... http://fb.me/CUeXVHiq

I'm teaching Yoga on Sunday (7/18) at Xcel Fitness Club in Holladay! This will be a Level 1 Vinyasa Flow class.... http://fb.me/AChc3loT

altmanator's photo instagr.am/p/Lc9XH1CWrC/ via Instagram

Happy Thanksgiving Everyone!!! http://bit.ly/5c2Ti6

Want more yoga in your life? Join me Tuesday mornings from 8:30-9:30am at the Park City Basin Recreation Center... http://bit.ly/6rinai

Want more yoga in your life? Join me Tuesday mornings from 8:30-9:30am at the Park City Basin Recreation Center... http://bit.ly/8icLRJ

Yummy delicious hot chocolate recipe to warm you on this cold cold... http://bit.ly/8g44Zn

FREE Yoga Tonight from 7:30-8:45pm. I'm thinking chest openers and quads. What do you think? What does your body... http://bit.ly/8guRW1

Need some fun yoga clothes? Check out: http://mesheeky.com/. Sarah Tomson Beyer started the clothing line and... http://bit.ly/5ngPxA

Simon Park, an amazing yoga teacher, is coming to town this weekend. I will be attending his Saturday (12/11)... http://bit.ly/4JcOrH

Simon Park, an amazing yoga teacher, is coming to town this weekend. I will be attending his Saturday (12/12)... http://bit.ly/898sAT

Here's some beautiful music to inspire your yoga practice. My favorite song is "Let your heart be known". http://bit.ly/5nzTrl

Free Yoga tonight from 7:30-8:45. Our focus will be on FLOW so we'll be enjoying lots of fluid movement while... http://bit.ly/7NkI88

Thank you for such a fun class last night! I hope you enjoyed the flowing movement. Would you like to try that... http://bit.ly/826TkH

Want some new yoga clothes? Check out the meSheeky sale in the avenues this weekend - they have great stuff http://bit.ly/7xTTCc

More yoga fun tonight! There's no class next week (12/28) so tonight will be our last class of 2009. We'll enjoy... http://bit.ly/52uvCV

There is no yoga class on Monday 12/28. Classes will resume on Monday Jan. 4th. Happy Holidays! See you next year! http://bit.ly/7lXsA5

Monday Night Yogis & Yoginis: Due to a scheduling mix-up our time slot is now being used for another class. ... http://bit.ly/6zlSEV

I hope you gained something from the class and feel inspired to continue your practice. For some added inspiration... http://bit.ly/92TakJ

Just a reminder that the Monday Night Free Yoga class has been canceled. I will be in touch about future classes. ... http://bit.ly/8gP3eT