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Eric
@amerix
Reproductive Health | Men's Health & Wellness | Mandela Washington Fellow | [email protected]
ID:34908371
http://www.amerix.co.ke 24-04-2009 12:07:14
44,4K Tweets
1,6M Followers
582 Following
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A FAT woman shouldn't mesmerize you,
Her buttocks are just a mass of FAT & dimples.
Her FAT thighs & abdomen are obstacles that hinder you from hitting where it matters most.
It is a useless venture.
There is no glory in being FAT.
The gospel is one: UNFAT!
#FoodFriday
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Warriors Telegram Channel:
β’ Men's health, wellness, and wellbeing
β’ I don't sell bundles or airtime
β’ Leave your emotions at home
β’ Come fix your body, soul, and spirit
Click the link to join:
#BetterTogether
t.me/+FHaoeJBjAhQ4Oβ¦
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Here is the schedule for tomorrow morning Trekking.
Download it.
It is a FREE COPY.
Goal: 10 KM
Walk. Walk. Walk. πΆββοΈ
amerix.co.ke/product-page/1β¦
#TrekWithCheruiyot
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A FAT woman shouldn't mesmerize you,
Her buttocks are just a mass of FAT & dimples.
Her FAT thighs & abdomen are obstacles that hinder you from hitting where it matters most.
It is a useless venture.
There is no glory in being FAT.
The gospel is one: UNFAT!
#FoodFriday
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This is a 'cancer survivors event' at Kenyatta National Hospital.
You can see they are cutting a cake (and will drink sodas and juices) to 'celebrate' the event.
When we say ignorance is worse than cancer, this is exactly what we mean.
Take care of your health.
#FoodFriday
![Eric (@amerix) on Twitter photo 2024-05-31 15:49:51 This is a 'cancer survivors event' at Kenyatta National Hospital. You can see they are cutting a cake (and will drink sodas and juices) to 'celebrate' the event. When we say ignorance is worse than cancer, this is exactly what we mean. Take care of your health. #FoodFriday This is a 'cancer survivors event' at Kenyatta National Hospital. You can see they are cutting a cake (and will drink sodas and juices) to 'celebrate' the event. When we say ignorance is worse than cancer, this is exactly what we mean. Take care of your health. #FoodFriday](https://pbs.twimg.com/media/GO6ytA1XEAEviUw.jpg)
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Modern tomatoes are:
β’ industrially farmed
β’ genetically modified
β’ sprayed with neurotoxic chemicals
β’ ripened with industrial ethylene
People with asthma, ulcers, hypertension, allergies, and cancers should avoid eating these tomatoes
CHANGE or PERISH
#FoodFriday
![Eric (@amerix) on Twitter photo 2024-05-31 14:44:25 Modern tomatoes are: β’ industrially farmed β’ genetically modified β’ sprayed with neurotoxic chemicals β’ ripened with industrial ethylene People with asthma, ulcers, hypertension, allergies, and cancers should avoid eating these tomatoes CHANGE or PERISH #FoodFriday Modern tomatoes are: β’ industrially farmed β’ genetically modified β’ sprayed with neurotoxic chemicals β’ ripened with industrial ethylene People with asthma, ulcers, hypertension, allergies, and cancers should avoid eating these tomatoes CHANGE or PERISH #FoodFriday](https://pbs.twimg.com/media/GO6juRvWsAAW9YA.jpg)
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Before you swallow expensive medicines purporting to treat GOUT like ALLOPURINOL,
Have you considered modifying your diet and fixing your fatty liver?
Medicines will not cure gout and gouty arthritis, only dietary revolution will do it
Unlearn.
#FoodFriday
![Eric (@amerix) on Twitter photo 2024-05-31 09:56:33 Before you swallow expensive medicines purporting to treat GOUT like ALLOPURINOL, Have you considered modifying your diet and fixing your fatty liver? Medicines will not cure gout and gouty arthritis, only dietary revolution will do it Unlearn. #FoodFriday Before you swallow expensive medicines purporting to treat GOUT like ALLOPURINOL, Have you considered modifying your diet and fixing your fatty liver? Medicines will not cure gout and gouty arthritis, only dietary revolution will do it Unlearn. #FoodFriday](https://pbs.twimg.com/media/GO5h106WoAAt9W7.jpg)
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When you are diagnosed with GOUT,
β the first thing you will be told is 'avoid red meat.'
That is misleading.
What to avoid:
β’ Sugar, Juices, Sodas
β’ Modern fruits
β’ Honey
β’ Alcohol
A fatty liver actively breaks down fructose to uric acid.
Unlearn.
#FoodFriday
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GOUT is not a problem of MEAT.
GOUT is a problem of the liver's inability to regulate the metabolism and excretion of uric acid.
Such a sick liver is due to:
β’ A fatty liver
β’ Obesity
β’ Sugar: Fructose
β’ Diabetes
β’ Alcohol
Fix your liver.
Eat MEAT.
#FoodFriday
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Answer:
1. Men don't cheat. They boldly add another woman without seeking validation.
2. You are a coward. Your wife has conquered you.
3. The more you deny, the more you will perish.
4. Get a break from that marriage. It is messy. Go fix your frame.
#BetterTogether
![Eric (@amerix) on Twitter photo 2024-05-30 18:11:57 Answer: 1. Men don't cheat. They boldly add another woman without seeking validation. 2. You are a coward. Your wife has conquered you. 3. The more you deny, the more you will perish. 4. Get a break from that marriage. It is messy. Go fix your frame. #BetterTogether Answer: 1. Men don't cheat. They boldly add another woman without seeking validation. 2. You are a coward. Your wife has conquered you. 3. The more you deny, the more you will perish. 4. Get a break from that marriage. It is messy. Go fix your frame. #BetterTogether](https://pbs.twimg.com/media/GO2JoisW8AEhg3n.jpg)
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Kenya Airways Kenya Airports Authority FlyJambojet
What's happening in Kisumu International Airport ?
Kenya Airways flight tried to land twice but in vain, but it landed at the 3rd attempt.
Now it's 'stuck' at the end of the runway and Jambojet one is taking detours, without landing
![chamtany (@kapchamtany) on Twitter photo 2024-05-30 15:56:19 @KenyaAirways @KenyaAirports @FlyJambojet What's happening in Kisumu International Airport ? Kenya Airways flight tried to land twice but in vain, but it landed at the 3rd attempt. Now it's 'stuck' at the end of the runway and Jambojet one is taking detours, without landing @KenyaAirways @KenyaAirports @FlyJambojet What's happening in Kisumu International Airport ? Kenya Airways flight tried to land twice but in vain, but it landed at the 3rd attempt. Now it's 'stuck' at the end of the runway and Jambojet one is taking detours, without landing](https://pbs.twimg.com/media/GO1qllAWoAAxBkN.jpg)
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Premature Ejaculation:
No drug cures it.
No porridge or soup cures it
But start with the fortification of your mental framework by:
β’ Semen retention
β’ Fasting
β’ Mastering deep breathing techniques
β’ Strengthening core & pelvic muscles
#BetterTogether
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CHERUIYOT is a conqueror,
He is a champion,
A solid spirit.
A distinguished mountaineer.
He has died in the world's greatest mountains, in the summit of his dream and the peak of his hobby.
My condolences to his family.
May his soul rest in eternal peace.
#BetterTogether
![Eric (@amerix) on Twitter photo 2024-05-23 06:35:58 CHERUIYOT is a conqueror, He is a champion, A solid spirit. A distinguished mountaineer. He has died in the world's greatest mountains, in the summit of his dream and the peak of his hobby. My condolences to his family. May his soul rest in eternal peace. #BetterTogether CHERUIYOT is a conqueror, He is a champion, A solid spirit. A distinguished mountaineer. He has died in the world's greatest mountains, in the summit of his dream and the peak of his hobby. My condolences to his family. May his soul rest in eternal peace. #BetterTogether](https://pbs.twimg.com/media/GOPnNjyXQAAEEZ1.jpg)
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If you are not eating pumpkins, then you don't know what you are missing.
You have been missing:
β’ Zinc
β’ Pottasium
β’ Magnesium
β’ Fibre
β’ Vitamin K1
β’ Nitric oxide: Cure for hypertension & poor erections.
Stop eating products, let us eat foods.
#BetterTogether
![Eric (@amerix) on Twitter photo 2024-05-29 15:10:27 If you are not eating pumpkins, then you don't know what you are missing. You have been missing: β’ Zinc β’ Pottasium β’ Magnesium β’ Fibre β’ Vitamin K1 β’ Nitric oxide: Cure for hypertension & poor erections. Stop eating products, let us eat foods. #BetterTogether If you are not eating pumpkins, then you don't know what you are missing. You have been missing: β’ Zinc β’ Pottasium β’ Magnesium β’ Fibre β’ Vitamin K1 β’ Nitric oxide: Cure for hypertension & poor erections. Stop eating products, let us eat foods. #BetterTogether](https://pbs.twimg.com/media/GOwWgVYXEAA2o71.jpg)
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EAT MEAT, especially fatty meat.
Fatty meat has essential fats important for the health of your:
β’ Cell membrane
β’ Brain
β’ Hormones
β’ Enzymes
Fatty meat has dietary CHOLESTEROL, which is important for your COGNITIVE & REPRODUCTIVE functions.
#BetterTogether
![Eric (@amerix) on Twitter photo 2024-05-29 11:48:39 EAT MEAT, especially fatty meat. Fatty meat has essential fats important for the health of your: β’ Cell membrane β’ Brain β’ Hormones β’ Enzymes Fatty meat has dietary CHOLESTEROL, which is important for your COGNITIVE & REPRODUCTIVE functions. #BetterTogether EAT MEAT, especially fatty meat. Fatty meat has essential fats important for the health of your: β’ Cell membrane β’ Brain β’ Hormones β’ Enzymes Fatty meat has dietary CHOLESTEROL, which is important for your COGNITIVE & REPRODUCTIVE functions. #BetterTogether](https://pbs.twimg.com/media/GOvoUUmXsAAxfX6.jpg)