Bartek Ka (@bartek_kamyk_) 's Twitter Profile
Bartek Ka

@bartek_kamyk_

Bodybuilding. Longevity. Peak fitness at any age. 30 years of training , 12 years of coaching. Insights & expertise from hands-on experience.

ID: 1758141387264946176

calendar_today15-02-2024 14:50:40

4,4K Tweet

2,2K Followers

176 Following

Bartek Ka (@bartek_kamyk_) 's Twitter Profile Photo
Bartek Ka
@bartek_kamyk_

11 days ago

Arguing over the best diet is like trying to agree on the perfect shoe size for everyone,- there’s no one-size-fits-all. Before you follow any cult and their gurus, remember that you’re an individual with unique needs, goals, genetics, body type, and food preferences. We’re