Bartek Ka (@bartek_kamyk_) 's Twitter Profile
Bartek Ka

@bartek_kamyk_

Bodybuilding. Longevity. Peak fitness at any age. 30 years of training , 12 years of coaching. Insights & expertise from hands-on experience.

ID: 1758141387264946176

calendar_today15-02-2024 14:50:40

4,4K Tweet

2,2K Followers

176 Following

Bartek Ka (@bartek_kamyk_) 's Twitter Profile Photo
Bartek Ka
@bartek_kamyk_

2 days ago

It all began with training, and it will all end when the training stops. “Bulking, cutting, blasting, bridging. Test, deca, growth, insa.” “The most optimal diet. Surplus, deficit. The next cycle, how much test or tren. The next supplement stack, pre-workouts, peptides,