One of the best tweets we have read for ages. NHS staff deserve respect at all times regardless of whether they are Scottish, Asian, or anything else. Please RT if you agree and let's show racist people that their utter nonsense will not be tolerated.

Is one of your #NewYearsResolutions to improve your #wellbeing? You can learn tools to manage your own mental health by attending our courses. Please see our upcoming courses which include managing stress, low mood and anxiety. Give us a call on 01380 731 335 to book your place!

Our physios will be introducing you to self-management techniques to help manage arthritic pain in our upcoming free wellbeing event. Anyone is welcome to attend and there is no need to register in advance. Just come to the GWH Academy on Thursday, 24 January at 6pm.

Are you on a long waiting list for NHS therapy? Here are alternative ways for you to get help ow.ly/FUPt30nl0Ru

DRUM ROLL ..... Abraham’s latest update is an update on athletes foot 🦶 treatment and prevention tinkerslanesurgery

Am I old or does this look cool? Or both ?

What an honest conversation .... have a read of Celine sharing what it’s like being the parent of a child with mental illness

#ValentinesDay might only be 24 hours long, but the STI you get from unprotected sex is likely to stick around a lot longer. Get info on contraception and how to get tested for STIs by clicking the link below: bit.ly/2eD70iB

The law is not a substitute for discussing and sharing your wishes in advance. Don’t let loved ones presume anything in traumatic circumstances. If happy to receive be happy to give - no excuses. DISCUSS, SIGN, SHARE! ⁦#OptOut bbc.co.uk/news/health-47…

Did you know there are a range of NHS apps to help you achieve a healthier, fitter and happier lifestyle? Check out the One You apps here: bit.ly/2wEZZYF

We’re searching for passionate young people to join our Youth Panel! If you’re aged 14 to 25 and want to use your experiences to improve young people’s mental health, we’d love for you to apply ow.ly/TSR430nQVCt

It's Eating Disorder Awareness Week and the charity BEAT have put together this wonderful 'Eating Disorder- First Signs' poster. Visit beateatingdisorders.org.uk/tips for more information

Today sees the start of National Carers Week. #NCW2019 Approximately 1.5m people in the UK have a learning disability. Do you want to be part of the amazing team of nurses who support them across the country? Search ‘Nursing Careers’ Today healthcareers.nhs.uk/explore-roles/… #WeAreTheNHS

Over 80% of people will suffer from lower back pain. Here's 5 easy exercises you can do at home to help. 👉🏼YouTube.com/watch?v=1Yq_ye… Sandra Gidley Aisha WePharmacists Emma Wilmot Aamer Safdar عامر (he/him) 💙 CVS Pharmacy Daragh Connolly Sunil K Kochhar Kevin Fernando Nabila C