Sleep Music Laboratory Shinonsya Mental Health BGM (@bgm_music_sleep) 's Twitter Profile
Sleep Music Laboratory Shinonsya Mental Health BGM

@bgm_music_sleep

ASMR Music & Youtube created from experiences overcoming Insomnia & Mental disorders. For Sleep, Relaxation, Mindfulness, Mental health, Zen, Meditation, Baby.

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linkhttps://www.musictherapy-bgm.net/ calendar_today24-09-2023 04:45:33

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Sleep Music Laboratory Shinonsya Mental Health BGM (@bgm_music_sleep) 's Twitter Profile Photo
Sleep Music Laboratory Shinonsya Mental Health BGM
@bgm_music_sleep

7 days ago

REM sleep is the stage of sleep where dreaming occurs, playing a crucial role in mental reset and brain activation. Getting adequate REM sleep can enhance daytime focus and stress resilience. However, in today's society, many people suffer from a lack of REM sleep. Combining

REM sleep is the stage of sleep where dreaming occurs, playing a crucial role in mental reset and brain activation. Getting adequate REM sleep can enhance daytime focus and stress resilience. However, in today's society, many people suffer from a lack of REM sleep. Combining