Super Gran star Gudrun Ure dies aged 98

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Oh, I'm doing a podcast growth AMA, too, at 3:30pm on Thursday next week!

I hope you find someone who understands you're a work in progress but still adores you for the absolute f*cking masterpiece that you already are.

Hello, I'm doing a bit of research and compiling a list of wellbeing/ meditation/ mental health focused podcasts out there. So please raise a hand if you host/ PR / listen to any good ones. Thanks very much #journorequest #podcasts #wellbeingpodcasts

Super excited about my latest book out now! The Getting of Resilience from the Inside Out amzn.eu/d/1HUNfLY

This Stress Awareness Month, we're spotlighting Sally Baker's new release, 'Getting Of Resilience.'

Sally Baker offers a practical guide to developing resilience and navigating through adversity with strength and perseverance\;

hammersmithbooks.co.uk/product/the-ge…

Dr Naomi Wolf Mammograms should be outlawed! Hospitals are paid big incentives to enforce them! Their policy is if a tumor is noted in a mammogram, then it goes to ultrasound then to MRI! I call it triple dipping the insurance pockets! My argument having been a breast cancer patient is take me…

288,000 views of this question and I still don’t see the answer as to why testes are not also crushed and radiated annually if it’s a useful way to check for cancer. Anyone?

I never wanted children, and women like me are often vilified for our putative selfishness, which neatly overlooks how we then offer the world our love, care and attention, whether one on one, or in a classroom or mentoring. We give a lot, not just our wombs. #MothersDay

IT'S GIVEAWAY TIME!

We are giving away our newest addition to the Hammersmith Health Book collection - 'The Getting of Resillience', by Sally Baker.

To read the first chapter for free or purchase your own copy, head to the link below:

hammersmithbooks.co.uk/product/the-ge…

My latest book, The Getting of Resilience from the Inside Out is available now. #Resilience #therapy #selfhelp #newbook Hammersmith Health Books

Amazon gives 20% off cover-price if you buy now.

The Getting of Resilience from the Inside Out amzn.eu/d/1HUNfLY

Journalist for Stylist Magazine Ellen C Scott asked me to give my actionable steps to improve mental health in their ‘One Good Thing’ #MH focus. This one’s particularly helpful to interrupt #peoplepleasing behaviour.
#intuition #resilience #therapy #newbook Hammersmith Health Books…

Compulsively binge watched Baby Reindeer last night. For me it’s irrelevant whether it’s factually accurate or not but as a survivor of abuse it’s emotionally perceptive and feels hugely accurate and relevant. 2/13

The way self blame, guilt, shame and self loathing kills any chance of being loved by those who love us. Leaving us with only preditors and their agenda. 4/13

#therapy #resilience #survivor #sexualabuse #csa @Netflix #malesexualabuse#babyreindeer

The IRL dates that never had a chance to be anything other than a reminder of one’s own alien otherness. 6/13

#therapy #resilience #survivor #sexualabuse #csa @Netflix #malesexualabuse#babyreindeer

The empty sexual risk taking and near death reckless scenarios as a misguided attempt at autonomy and self determination is a common survivor response. As is hyper-sexual behaviour as a currency for attention. 5/13

#therapy #resilience #survivor #sexualabuse #csa @Netflix…

The depiction of his father and the revelation of disclosure decades after CSA is how many survivors attempt to bury what happened to them.
8/13

#therapy #resilience #survivor #sexualabuse #csa @Netflix #malesexualabuse#babyreindeer

The fear and confusion that they were marked or blighted in some way that lead to them being targeted. 9/13

#therapy #resilience #survivor #sexualabuse #csa @Netflix #malesexualabuse#babyreindeer