Bradford Council
@bradfordmdc
News, events and alerts from across the Bradford District. We reply during office hours and in some emergencies. To report emergencies call 01274 431000.
13-12-2010 22:42:51
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This #MentalHealthAwarenessWeek , get active not just for your physical health but for your mental wellbeing as well.
Exercise, whether its going to the gym, playing sport or travelling actively can help to reduce stress and anxiety, and boost your mood.