I've loved building on YouTube. Where Twitter is an octagon, YT is friends hanging at the park.

Been funding deep tech Numat for years. Cool to see them ink a partnership to remove toxic PFAS 'forever chemicals' from industrial waste and prevent them from being released in the environment. Don't Die using precision chemistry (Metal Organic Frameworks MOFs).

So what do you do for work?

twitter.com/i/spaces/1nAJE…

Reminder that your bedtime is your most important appointment of the day. Respect yourself and be on time.

We are evolving to become Axolotls

No one will remember what you tweeted; they will remember what you built.

How to create wealth: build a product that can be purchased a million times.

Last week I learned why people do cold exposure.

I was jet lagged & sleep deprived. Did cryotherapy for 3 min at -112°C. Immediately had a clean coffee high; wiping out my sluggishness.

Doing it before when well rested, I couldn't feel any difference.

This means we need to be cold plunging 24/7

Do this with me for 5 days straight:

+ Read (book or audio) 15 minutes before bed
+ Active sleep mode in your mind...
+ Redirecting any thoughts of to do's, concerns, & ideas to tomorrow. You have all day.
+ No screens
+ Hit the pillow with a clear head. No ruminations.

Bad sleep for me is usually from:
1. Eating late
2. Too much/wrong kinds of food
3. Skipping 30 min wind down before bed
4. Stimulants too late in the day
5. Bed/room temp too hot/cold
6. Disruptions: noise, others

Make healthy choices, not for yourself, but for others who through no fault of their own become like you.

Boomers take horizontal selfies. Gen Z, vertical. I take pictures from the perspective of the 25th century.

don't die now begins before entering the womb