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Charlie Lees

@charlie_lees

I write about inflammatory bowel disease providing inspiration, education and deep community. I am Professor of Gastroenterology and UKRIFLF. I also run a lot.

calendar_today30-05-2010 19:30:36

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Charlie Lees
@charlie_lees

3 weeks ago

I will be adopting a similar strategy from now on.

Many is us struggle to say “no” but this often leads to overwhelm and burnout.

No is a complete sentence. And is actually a yes to something else.

Protect your time - it is your most precious resource.

I will be adopting a similar strategy from now on. Many is us struggle to say “no” but this often leads to overwhelm and burnout. No is a complete sentence. And is actually a yes to something else. Protect your time - it is your most precious resource.
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