@chydorina : It is called 'pacing' but the ultimate message buried in this concept is 'do not crash' (try and stay at an activity and arousal level that does not trigger PEM). We all want to believe that we will be different and we can push through. In this condition it is about doing the • TwiDoom

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🕸️Dr.T, PhD

@chydorina

14 days ago

It is called 'pacing' but the ultimate message buried in this concept is 'do not crash' (try and stay at an activity and arousal level that does not trigger PEM). We all want to believe that we will be different and we can push through. In this condition it is about doing the

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