How can you make a difference in suicide prevention? Learn about what to do if you think someone might be at risk for self-harm by reading these 5 Action Steps for Helping Someone in Emotional Pain: buff.ly/3Vo4IdT #MentalHealthAwarenessMonth #suicideprevention #rsccsetx

As Mental Health Awareness Month comes to a close, we want to highlight resources, share statistics, and encourage healthy practices. If you are struggling with your mental health, know that you are not alone.
#rsccsetx #surviveandthrive #18007WECARE

Reach out, share your story, and connect with others who understand. It's okay to seek help, and it's okay to talk about what you're going through. Let's break the stigma and support one another.
#MentalHealthAwareness #YouAreNotAlone #rsccsetx #surviveandthrive #18007WECARE

**🧠💚 Take Care of Your Mental Health 💚🧠**

Taking care of your mental health is just as important as taking care of your physical health. Here are some tips to help you stay balanced and well

#MentalHealth #SelfCare #Wellness #rsccsetx #surviveandthrive #18007WECARE

Whether you are struggling or thriving, remember your mental health is important, and you're not alone.
Take a moment today to check in with yourself and those around you. Each day can be a struggle, we can do this together.
#rsccsetx #surviveandthrive #18007WECARE

We want to remind everyone that mental health is just as important as physical health. It affects how we think, feel, and act. Reach out to friends, family, or a professional if you need to talk or receive support.
#MentalHealthAwareness #rsccsetx #18007WECARE #surviveandthrive

During Mental Health Awareness Month, we want to share the message that You Are Not Alone.
If you are struggling with your mental health please know, You Are Not Alone. There are resources available to you, just take that first step.
#rsccsetx #surviveandthrive #18007WECARE

If you feel like you are struggling with depression, anxiety, PTSD or another mental health issue, you are not alone. Don't try to fight it on your own; It is OK to get help. Take the first steps today! #MentalHealthAwarenessMonth #rsccsetx #surviveandthrive #18007WECARE

A word to the wise on mental health (an open letter) buff.ly/44WVLeK

Let's take this time to prioritize our mental well-being. Here are some ideas to support your mental health:

Taking care of your mental health is just as important as taking care of your physical health. #MentalHealthAwarenessMonth #rsccsetx #surviveandthrive #18007WECARE

#rsccsetx #surviveandthrive #18007WECARE

Sometimes, it's the small victories that make the biggest difference. These little wins boost our mood and build momentum.

#MentalHealth #LittleWins #ProgressNotPerfection #rsccsetx #18007WECARE #surviveandthrive

May is Mental Health Awareness Month—a time to reflect on our mental well-being and support those who might be struggling. Here are some important reminders to help you prioritize your mental health:

#MentalHealthAwarenessMonth #rsccsetx #surviveandthrive #18007WECARE

In honor of May being Mental Health Awareness month, we are reminding ourselves to take a mental health moment. In our busy days, it’s important to take time to get away from the screens, take a break, and get outside to enjoy the sunny weather. #MentalHealthMonth #rsccsetx

There are lots of ways to make movement fun – and choosing something you enjoy can make it much easier to keep it up.
#MomentsForMovement #MentalHealthAwarenessWeek #rsccsetx #surviveandthrive #18007WECARE

May is Mental Health Awareness Month, a reminder to check in on those we care about. Take a moment today to reach out to a friend or loved one. A simple 'How are you?' can make all the difference. Let's support each other, always #MentalHealthAwarenessMonth #rsccsetx #18007WECARE

Mental health is essential to your overall well-being, and is as important as physical health.

If you’re experiencing distress:
Talk to someone you trust
Look after your physical health
Do activities you enjoy
Avoid harmful substances
Seek help from a professional
#rsccsetx

Happy Monday! Let's kickstart the week with a reminder to prioritize our mental health. Take a moment today to check in with yourself and practice self-care. It's okay not to be okay and seeking support is a sign of strength not weakness. #MentalHealthMondays #SelfCare #rsccsetx

This Mother's Day, let's remember that motherhood comes with its own set of challenges, including mental health struggles. To all the moms out there: you are seen, you are loved, and you are not alone. Take care of yourselves, you deserve it. #MothersDay #MentalHealthAwareness

This Mother's Day, let's remember that motherhood comes with its own set of challenges, including mental health struggles. To all the moms out there: you are seen, you are loved, and you are not alone. Take care of yourselves, you deserve it. #MothersDay #MentalHealthAwareness