It's cliché, but writing is 100% the most powerful tool for personal growth.

Writing forces you to:

• Identify holes in your thinking
• Confront your personal bottlenecks
• Slow down & examine what's working & not working

There's no better method for self-exploration.

The secret to a newsletter people *want* to read:

Flawless formatting.

Today, we're sharing 5 simple formatting tips to 10x your newsletter engagement.

Join 47,033 savvy digital writers and subscribe here:

digitalwritingcompass.com

It’s a beautiful Monday to cram a double espresso and solve your problems with volume & intensity.

3 topics I’m excited to write more about:

1. What I learned going 12 months without alcohol

2. My journey losing 100 pounds in 5 years

3. My decision to leave BlackRock 6 months ago to build Ship 30 full time

Juanico Channel stats to end the second week:

• 508 subscribers (+40% on the week!)
• 2,626 views (+118% on the week!)

Will stick with one video per week + 5 shorts going forward.

David Ogilvy writing tips coming up this week!

Brick by brick on the path of monotonous consistency 🧱

Shoutout to the legends at Client Ascension for putting on an absolutely epic event.

The boys andre ⚡️ and Cold Email Wizard 📩 are legends and if you aren’t a part of Client Ascension…you are missing out.

If you use it right, Twitter is the world’s most powerful social media platform.

But Twitter does a horrible job showing you its best features.

So I made a video breaking down 7 advanced Twitter tips you have probably know nothing about:

youtube.com/watch?v=coIhuQ…

The Friday energy of today's Ship 30 live session was 🔥🔥🔥🔥

Today we covered all things headlines—and it led to some tough love and tons of 🤯🤯🤯🤯 emojis in the chat.

One my absolute favorite sessions 🚢🚢🚢🚢

Current morning routine:

• 5 AM wake up and immediately out the door

• 40 minutes of light cardio & mobility

• Breakfast (2 eggs, 1/2 avocado, 4 oz ground beef)

• Cram double espresso

• 4 focused hours of work, split into 2 or 3 sessions

Day won by 10 AM.

My learning accelerated when I stopped reading books 'just in case' they might be useful in the future.

Now, I surgically read individual chapters of books—and only when I know it's the chapter that will solve my current bottleneck.

Just-in-time reading > just-in-case reading.

If you liked these & are excited to start implementing them:

1. Follow me Dickie Bush 🚢 for weekly threads every Thursday

2. Hop back up to the top tweet to retweet it & save it for later

Here's the link to teleport to the top:
twitter.com/dickiebush/sta…

Andrew D. Huberman, Ph.D. 7 small habits to 10x your energy:

1. Walking 20,000 steps
2. Cooking your own meals
3. Slugging morning electrolytes
4. Going to bed at the same time daily
5. Getting morning sunlight first thing
6. Giving up all casual alcohol use
7. Intentional time without your phone