Big ups to the Cal Storm and Coach 𝚌𝚑𝚛𝚒𝚜 𝚖𝚊𝚕𝚎𝚗𝚊𝚋 (ʜᴇ/ʜɪᴍ)! Excited for the future!

I’ve spent 1500+ hours and $1000+ on exercise products. 90% are a waste of your time and money. Here are 10 tools (under $60) you can use to train harder and recover faster:

You're not using the Notes app on your iPhone to its full potential. 8 features you might not know about:

Remember when Gen X got shit on all the time because we were lazy and entitled and didn’t win a world war? Fast forward a few decades and we look like fucking rock stars now, man.

Thank you Logan Webb

First time quoted in a newspaper. Great coverage by @damonarthur on the importance of protecting rare plants. How a rare plant found only near Lake Shasta finally got protection to help save it redding.com/story/news/loc… via Redding.com

Here we go!

And if you find somebody who loves you as much as Mabel loves Olive, then consider yourself lucky.

Iconic TV show The Midnight Special is now on YouTube and it promises to be a classic rock goldmine loudersound.com/news/iconic-tv…

Some of my strongest childhood memories are cooking with my mom in our kitchen so naturally, I love cooking alongside my kids and passing the traditions on — even when Raven grills me with the tough questions! (1/3)

No student should be barred from pursuing or completing their higher education simply because they owe an institutional debt! 🎓 #PassAB1160 Assemblywoman Blanca Pacheco, Assemblymember Mike Fong, Assemblyman Tri Ta, NextGen Policy, Student Borrower Protection Center, Student Debt Crisis Center (SDCC), Young Invincibles, CSSA | Cal State Student Association, UC Student Association, Consumer Reports

There have been a lot of big names who have finished Western States over the years. And these eight elite ultrarunners have never run it as fast as one woman ran it yesterday. Go Courtney. Salomon Fast Women Ultrarunnerpodcast UltraRunning Magazine Women's Running Western States 100

Kai Correa was asked about Brandon Crawford’s career as a shortstop and told a great story about a play against the Dodgers a couple years ago:

Great thought for day KURT VONNEGUT: I went out to buy an envelope ~ Oh, my wife says,  well, you're not a poor man, You know, why don't you go online and buy a hundred envelopes and put them in the closet? And so I pretend not to hear her. And go out to get an envelope because

Time to tune into the Rugby World Cup. "Bonnie Scotland will be there!"

I am convinced that The Lion King is the best Disney movie ever and am therefore very glad to learn about this wonderful map! Source: buff.ly/3H2GBJL

Coolest performer I’ve ever seen. King.

YES! YES!YES!

Photographs taken in the right place at the right time, intentionally or by chance - a thread 🧵 1. Wilma Hurskainen

Just today I heard an interview with the author - he was a guest on Hidden Brain and what he said made a ton of sense. Constant state of distraction, catastrophizing, etc. I see all of it daily.