Do you exercise, or tunaalabil'eyo? How physically active is your lifestyle? You need to know the difference. #MUHUNSA-Ed #marvelousmonday

Are you getting enough Vitamin D? How often do you leave the house to enjoy that early morning sun? Make it a habit to leave the house and take a walk before 10am that is: before the sun is at its hottest. Get your daily dose of Vitamin D. #MUHUNSA-Ed #PresidentialAddress

'Doing some physical exercise is better than none, start slowly and build on that' - Rose Nakitto #MUHUNSA-Ed

If you were allergic to beans for that very reason...😊

Stress and nutrition... There's more to it... Guard your mental health fiercely. 💪💪

Did you know that there are live microorganisms in your gut? And that these are very important for your health? Add prebiotics and probiotics to your diet and watch it thrive. #MUHUNSA-Ed Like and follow MUHUNSA on fb for more.

Did you know? MUHUNSA

How long do you sleep?? You could be trans-nighting your way to diabetes. #MUHUNSA-Ed

𝐂𝐎𝐌𝐈𝐍𝐆 𝐔𝐏: 𝐖𝐚𝐭𝐞𝐫, 𝐬𝐚𝐧𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐡𝐲𝐠𝐢𝐞𝐧𝐞 𝐚𝐧𝐝 𝐂𝐎𝐕𝐈𝐃-𝟏𝟗: 𝐫𝐨𝐥𝐞 𝐚𝐧𝐝 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐢𝐧𝐢𝐭𝐢𝐚𝐭𝐢𝐯𝐞𝐬 The seminar is on today 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲, 𝟏𝟕𝐭𝐡 𝐉𝐮𝐧𝐞 𝟐𝟎𝟐𝟎 𝐚𝐭 𝟏𝟎:𝟎𝟎𝐚𝐦 EAT.

Many people wonder why they don't lose any weight despite doing a good amount of exercise. For #weightloss, #exercise contributes about 25% and #diet the other 75%. Exercise alone without a change in your diet can actually lead to weight gain. Combine the 2 for best results.

Sometimes it is not the lack of it, but the lack of the right kind of it. African parents can have access to all the food their children need, but lack the knowledge on which to feed their children in what proportions. And even more importantly, the hygiene of that food.

1st August marks the start of Breastfeeding week. Let's celebrate this awesome mode of nourishment from nature. Did you know? That an infant below six months must only be given breast milk... No water, no katunda, no tea. Be informed. #WorldBreastfeedingWeek2020 #MUHUNSA-Ed

MUHUNSA is here to share information about Breastfeeding to increase awareness and ensure women have safe places to breastfeed their children. As such, Uganda will be blessed with brilliant well-nourished children that will grow to be productive citizens. #breastfeedingweekUg

Breastfeeding provides every child with the best possible start in life. It delivers health, nutritional and emotional benefits to both children and mothers. However, breastfeeding is not always easy. Join us in supporting breastfeeding us we start the World breastfeeding week.

To ensure that the baby gets the required nutrients from Colostrum, a mother must start breastfeeding in the first hour of birth. #breastfeedingweekUg #HMNclassof2020

Engagement with Principal Investigator Dr. Joshua Wanyama and team Makerere University CAES working on the Touchless hand washing system. This was earlier today August 17, 2020. The team is working to effectively utilize funds from Government of Uganda to support #Research and #innovation in Uganda.

Hi Beautiful people, This is for a competition im trying to win, PLEASE LIKE AND RETWEET 🙏🏾#IAmAKaDopeStar #TheSpiritThatBindsUs @nxtradioug Roke Telkom 𝐆𝐍𝐋 𝐙𝐚𝐦𝐛𝐚 ♕ ™

Happy new year folks... Did you know that 2021 has been declared the International year of Fruits and Vegetables? #IYFV #MUHUNSA-Ed