Jamieson Vitamins (@jamieson_canada) 's Twitter Profile
Jamieson Vitamins

@jamieson_canada

Canada's most trusted vitamin and natural health product company since 1922.

ID: 205404067

linkhttp://jamiesonvitamins.com calendar_today20-10-2010 20:10:02

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Jamieson Vitamins
@jamieson_canada

6 months ago

Stress and sleep go hand in hand. When stressed, cortisol spikes which can actually suppress the natural sleep hormone, melatonin. Keep stress levels balanced, with the help of adaptogens, to prevent it from affecting sleep.