Jenny Meadows (@jennymeadows800) 's Twitter Profile
Jenny Meadows

@jennymeadows800

World/Euro medallist 🇬🇧 800m. Coach @ M11 Track Club - Instagram.com/m11_trackclub Speaker & commentator. Mummy to Arabella ❤️ Wife 💍 to Trevor @faster_feet

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linkhttp://www.jennymeadows.co.uk calendar_today25-10-2014 07:06:22

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Jenny Meadows
@jennymeadows800

5 days ago

Those with fitness routines don’t be afraid to take regular breaks. Helps regeneration & continuity. I’ve just taken enforced 10-day rest due to work commitments & a heavy cold, restarted today & haven’t lost fitness. Our athletes take 3 weeks rest end of season & 1 day per week