@joscha_rutert : An example of this in extreme form is when you make a pass in volleyball to the side of your front foot ("emergency" technique when there’s too little time to get into the optimal stance). Many players struggle here, too—takes a good amount mobility & strength through the trunk. • TwiDoom

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@joscha_rutert

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calendar_today05-09-2023 04:42:43

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Josh ⚡🏐

@joscha_rutert

2 months ago

An example of this in extreme form is when you make a pass in volleyball to the side of your front foot ("emergency" technique when there’s too little time to get into the optimal stance). Many players struggle here, too—takes a good amount mobility & strength through the trunk.

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