In your 20s 1. Read 3 books every month. 2. Learn a foreign language. 3. Study accounts -basic diploma. 4. Enrol in a gym. 5. Join a sports club or drama club. 6. Sell something. A matchbox, a pen etc, 7. Eliminate sugar. Avoid alcohol. Eat meat. 8. Approach cute girls.

Thank you.

A while back I trained an AI on my face and now every time I ask it to generate the image of a gracefully aging and dignified African man is keeps using me as the base image.

I don't know how much I will say this, I respect my values. — Discipline, Order and Commitment. I have declined inducements and bribes from politicians and NGOs to push their agenda. I have been approached to host spaces, promote ideologies and push hashtags, but as long as

Karari Charles One black face at a time

F_E_A_Rise My friend, the Kenyan elite is corrupt to the core. Corruption is a fabric of the state and society. You’d have to burn the house. Moreover even if God transformed us to saints in a flash, it would not fix either the debt distress or deep structural economic problems.

David Ndii F_E_A_Rise I am not part of the elite but I am just as corrupt at the next person. linkedin.com/pulse/would-ke…

Kenya’s populist president has misread the popular mood on.ft.com/3Sbzox2 | opinion

“Us vs them” strategy used by the elites to keep the masses divided and fighting . Kimani Ichung’wah tried inducing a class war with his iPhone/Iber/KFC rhetoric. Senile Raila Odinga tried it with scaremongering about the prospects of a Gachagua presidency in the event Ruto

Getting an ID CARD in Kenya should be as simple as: • Wake up in the morning • Carry your birth certificate & parent/guardian's ID • Go to the local sub-chief • Fill application forms • Go home with a waiting card • Go back after 21 days • Pick your ID CARD Why is

Gabriel Oguda

I am starting to look at my week as 4 days meetings then 1 day planning, strategising and clearing social media backlog. Not forgetting synapse clearing therapy.

Anyone else notice that since the presidential directive to restrict the number of advisors David Ndii has gone very quiet ama ameenda rehab ya tumbo?

The rise of "cancel culture" has arrived. Robert Yawe

If I can't kick the ref I would rather watch cartoons Off to Camp Toyoyo in Jericho to watch my village team playing their last season game in the division 2 league. Kachwanya William Samoei Ruto, PhD Ma3Route KipCold Arap Tusgher Ⓥ Abuga Makori EGH, MBE Rufas Kamau ⚡ Cyprian, Is Nyakundi Football Updates CS Rebecca Miano, EGH

Seems the GenZee missed the following history class. Shocked to find out that Zakayo was not the creator of taxation. Cyprian, Is Nyakundi Kachwanya Rufas Kamau ⚡ khalif kairo Hanifa 🇵🇸 🇵🇸 Harry Karanja, DTM #RejectFinanceBill2024

If you have a high sex drive, you need to stop ejaculating. Sexual energy is your greatest source of power. Once you harness it, the shift happens. As someone who is trained to facilitate this, let me explain the science behind how it works: 🧵

Political activism and active citizenship is very hard work. And it is a marathon, not a sprint.

Cyprian, Is Nyakundi We chased the Kaburu in 1963, what were this ones still doing here?