Kristen Jakobitz (@kristenjakobitz) 's Twitter Profile
Kristen Jakobitz

@kristenjakobitz

Holistic Nutrition & Fitness Expert | Menopause Specialist | Author | Stress Mastery Coach | Tips to live a happy, healthy, strong life without medications

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linkhttps://bit.ly/kjlinktree calendar_today22-05-2015 18:46:13

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Having high #stress levels throughout your day increases the risk of having more of the unhelpful belly fat around your organs. Incorporating movement every day not only helps to bring down your stress levels, but it also helps support a healthy #metabolism for improved

Having high #stress levels throughout your day increases the risk of having more of the unhelpful belly fat around your organs. 

Incorporating movement every day not only helps to bring down your stress levels, but it also helps support a healthy #metabolism for improved