SA Ironman Champ & plant-based athlete, Kyle Buckingham, shares some inspiration of meals you can make this Veganuary with what he has in his fridge. #SAfmSportTrax @jongericke @SPORTATSABC Kyle Buckingham

The Herald IRONMAN South Africa Tim Don Hopes always pinned on the homeboy Kyle Buckingham at IRONMAN South Africa. What a field, men and women, this year. bit.ly/2uN05gi Brilliant coverage of the race in today's The Herald #WeekendPost

On the subject of athletes. We sponsored one years ago (Dan Hugo before his premature retirement). Now we are making sure that Ironman Kyle Buckingham gets the cleanest protein in the land.

That was fun!!! Little spin and a chitchat before Thursday’s jendamark function.
Kyle Buckingham instagram.com/p/BulXBNYHL5NB…

As 2018 comes to an end, this is my #best9 I would like to reflect back on. Definitely lots of amazing highs and huge lows, but always grateful for this amazing opportunity that I have to… instagram.com/p/BsDVmGVjMgJ/…

Nice little stop over velocitysportslabhilton , what better place to get fit for 2019....
velocitysportslab
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#hilton #hilton hotel #gym #pietermaritzburg #hilton college #vsl … instagram.com/p/Br9_aJ-DVbh/…

#throwbackthursday taking a stroll down the red carpet. What an awesome moment.

#Repost @chrish_photos with get_repost
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This was, without a doubt, my favourite sport moment of the… instagram.com/p/BrVK9PlDibq/…

#throwbackthursday taking a stroll down the red carpet. What an awesome moment. @chrish_photos #repost @ Port Elizabeth, Eastern Cape instagram.com/p/BrVKGqEDoYW/…

Wow this is awesome Chris 👍 glad you were right there in the hot seat to see it all happen. See you again next year 😉👊

The FOCUS is on for the 2019 season!!! Training will start after the weekend, and cant wait to get out there and give my 100% effort every day. 📷 @dirkimaging
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#focused #regroup #triathlon #motivated #live #backtowork #ironman #goals #santinisms #trainlikeapro #serious

Course changes announced for the 2019 IRONMAN South Africa in Port Elizabeth. Here are the details of an event which has seen many years of British Triathlon success >>> tri247.com/triathlon-news…

That winning feeling....

#winning #oakley #oakley sunglasses #victory #swimbikerun #ironman #imsouthafrica #santini #santini triathlon #bestfeeling #happy #memories forlife #memories @ Port… instagram.com/p/Bp7M4nLhpHs/…

#timetrialtuesday only 3 weeks ago. Looking forward to getting back on the horse but first a few more weeks of surf, golf and mentally preparing for the 2019 season. 📷 Korupt Vision… instagram.com/p/Bp1WFWkjfCs/…

The picture unfortunately says it all.
The truth is that I’m disappointed with the outcome at the end. I would love to be happier but 23rd is not what I came here for. It’s my 5th year as… instagram.com/p/Bo59tWDl_mj/…

Bike check in ✅

Race day tomorrow....👊

#raceday #ironmanworldchampionship #imwc @ Kailua-Kona, Hawaii instagram.com/p/Bo2eCDqFu_-/…

#tbt to my last year as an age grouper in 2013, setting a new course record of 8:37hr and finishing 16th overall. What an incredible memory that year was and even better meeting… instagram.com/p/BozWT_VFHQf/…

A huge GOOD LUCK goes out to everybody competing at #Kona in Hawaii this weekend, with a special note to all our ambassadors! 💪

Tapering and final preparations now for the big day. RT to join us in the well wishes. 👏

It’s not #timetrialtuesday but things are dialed for Saturday. Little spin on the queen K, including some race pace efforts and a few Vo2 max openers. Nearly go time....

jendamark… instagram.com/p/BoxZODilopV/…

Heading up Hawi for #timetrialtuesday , testing race day equipment before the gun goes off this Saturday at the Ironman World Championships in Kona. Who is exited? I can definitely tell… instagram.com/p/BosbBOrl5tc/…

Going to miss having this guy in the field next Saturday. Wishing him a full and speedy recovery 📷 kelsey rule hoffman

#hoffracing #roadtorecovery #getwellsoon @ Kailua-Kona, Hawaii instagram.com/p/BojxfJZFOXp/…