Bread should not be part of your daily diet if you have diabetes. Graphic by Dr David Unwin

FATTY LIVER 1/2 More than a third of the population!! THIS IS SERIOUS!! What is the evidence cutting carbs can help? An international collaboration with Bracia Rodzeń we just published here mdpi.com/2077-0383/13/1… In my practice we find liver function blood tests improve FAST on

Can #diet and #exercise ever replace #statins? The fact that we ask this question the wrong way round is telling. Growing consensus that statins have no benefit if initiated for primary prevention for the over 75’s, or even in secondary prevention for the over 85’s.

First Gloworms go out at Heligan. Tiny candles in the dark. They will shine brightly for sure in their new home one day.

Supermarkets have groomed us to accept subpar fruit & veg. My latest ⁦The Grocer⁩ ⁦Natoora⁩ thegrocer.co.uk/fresh/supermar…

Disagree. It’s not the NICE decision that’s disappointing , it’s the drug ft.com/content/776209…

Is keto harmful to kidney health? (Spoiler alert: the answer is "No") 👉 Very nice overview by Dr. Bret Scher. Is keto beneficial to kidney health? (find out by watching!) youtu.be/wZngqcRlMHw

Keto diet hyper-responders are very rare in clinical practice because so many of my patients are overweight and or insulin resistant In fact I have never found a single case !! But if you are one this is very reassuring Well done Nick !! 😊

Another angle to ‘moderation’ comes with T2D. I see this as essentially carbohydrate intolerance and so comes the question whether you should aim to be moderately affected or like me hardly at all!! 👍

This is why nutrient density of food is key We need to produce not just food but nutrient dense food So many are overfed but undernourished Sam Knowlton Pasture For Life Duane Mellor PhD Chris van Tulleken 🏳️‍🌈 Dr Shawn Baker 🥩 Groundswell

📑 EVIDENCE FOR PASTURE-BASED SYSTEMS A recent study provided strong evidence that the Pasture for Life approach to livestock production is not only resilient and viable but also contributes significantly to the delivery of broader public goods...1/3

I’m so very pleased to see my good friend Kesar recognised in this way He has done so much to help his community deal with the epidemic of T2D 👏👏👏👏Public Health Collaboration

Eating in a time restricted window works !

I've never seen a drug pushed as much as Ozempic. Claims for weight, T2D, heart disease and now aging. Meanwhile lawsuits continue for stomach paralysis, intestinal blockages, vision loss & death.😡

They lied about butter: the most complex food fat. They lied about eggs: gold standard of protein. ... and about red meat: Best source of all B-vitamins. They lied about tropical oils: Anti-microbial stable fat. They lied about lard: Best source of vitamin D. They lied about:

🎉Check out weekly notable papers: 1. Dr David Unwin et al.: mdpi.com/2916264 (Views 10087) 2. Gonzalo L Alonso Salinas et al.: mdpi.com/2915640 3. Marcel Almendarez et al.: mdpi.com/2899338 4. Andrea Caffè et al.: mdpi.com/2900278 #mdpijcm #liver #CardioEd #aortic #medicine

Consistently eating a very low-carb diet will help you reverse Type 2 Diabetes.

Dr Wolfgang Lutz was using diet to cure inflammatory bowel disease in the last century and it’s still true today !! Like T2diabetes if diet is the problem it can also be the solution Dr Shawn Baker 🥩 Read thisby Adrian Soto-Mota & Nick Norwitz WELL DONE GUYS!! frontiersin.org/journals/nutri…

Only 10 days away a great daylong conference in The Midlands COME!

Harry Turnbull Excess dietary carbohydrates are turned into triglycerides in the liver. Fatty liver results we just wrote about this here Dr Shawn Baker 🥩 mdpi.com/2077-0383/13/1…