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Mark_Sisson

@mark_sisson

NYT bestselling author of The #KetoReset Diet, former endurance athlete, & founder of #MarksDailyApple, @PrimalKitchenCo & @PrimalBlueprint

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linkhttp://www.marksdailyapple.com calendar_today24-11-2008 19:45:22

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Mark_Sisson
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10 days ago

The other day I saw someone say that the single greatest tool for improving metabolic health is the continuous glucose monitor. I have to disagree. There’s definitely utility in lowering excess carbohydrate intake. Most people eat too many carbs for the amount of hard physical

The other day I saw someone say that the single greatest tool for improving metabolic health is the continuous glucose monitor. I have to disagree. There’s definitely utility in lowering excess carbohydrate intake. Most people eat too many carbs for the amount of hard physical