Forgiveness is the single greatest issue facing humanity in the present moment

Forgiveness begins with ourselves and then is shared to others, and it is only through forgiveness we can reach salvation

Without forgiveness we stay locked in the same karmic cycles, destined to…

A Course In Miracles highlights a profound truth about miracles:

'Miracles are both beginnings and endings, and so they alter the temporal order. They are always affirmations of rebirth, which seem to go back but really go forward. They undo the past in the present, and thus…

I still hear the voice of doubt but it doesn’t have the hold over me it once did

Doubt made my decisions as I operated from fear based states of consciousness

Feelings of fear are still triggered but now I have the awareness and courage to press on

Living from the knowing…

As soon as I sit in front of the ocean I feel tension melt away

It’s therapeutic in its restorative power

The world has a lot of density and we can absorb energy that isn’t ours

Peaceful time spent in nature offers us a way to cleanse

You don’t have attack others to start a revolution

Simply shine your light and allow it to guide those who are drawn to it

Be the change you wish to see in the world

Some talk about the esoteric concept of a “new earth” and this is how we go there

Change starts within and as…

Do you ever feel like you are a burden?

From a cosmic perspective the idea that any of us could ever be a burden is a complete misperception, as we are all connected to the source of infinite abundance.

However from our individual human perspective we can feel like a burden to…

Triggers are a gift, because a trigger points to part of you that is hidden and demands attention

Use this information to your benefit, look at what is being triggered and feel how it triggers you to feel

The roots of the feeling may go far beyond the initial trigger, digging…

Feeling good is our most important job but we can’t actually feel good by ignoring or avoiding parts of our life that don’t feel good

Feelings don’t behave rationally

Often we can use our logic to determine what the trigger of a feeling is however avoiding a trigger does not…

Happy Earth Day 🌎

Today is for all of us to celebrate because we are all part of Mother Earth

Transhumanists may wish for us to live on other planets and, while it may be possible for us to survive elsewhere, we can only be human here on Earth because we are one with Her and…

Today I am meeting to talk about writing my book and suppose now would be a good time to figure out what my book is about.

The working title is How I Learned to Love Myself, And How You Can Too, and it’s a weaving of my personal story into practical advice people can apply to…

Next marathon coming up in 2 weeks and I feel very unprepared, which will make it more of an interesting challenge

12 miles in beautiful southern California today

We are a combination of spirit, body and mind - how do we optimize this balance?

It always begins and ends with our minds

Spirit is always whole, complete and perfect

Body acts only as an instrument of the mind

Thus mind is the only level where we can ever make changes…

“A healed mind does not plan.

It carries out the plans that it receives through listening to wisdom that is not its own.

It waits until it has been taught what should be done, and then proceeds to do it.

It does not depend upon itself for anything except its adequacy to…

Biggest secret to turning my life around is:

Persist in the belief your story will have a happy ending no matter what happens

Some days feel like you’re standing on the precipice of a cliff

Are you ready to step into courage and jump into the abyss?

Taking the leap requires more than faith or belief, taking the leap requires knowing

Spend at least a few moments throughout the day basking the sun no matter how busy you are

Sun exposure is vital for our physical, mental and emotional health

Sitting indoors and staring at a screen all day drains your energy