Michael Boyle (@mboyle1959) 's Twitter Profile
Michael Boyle

@mboyle1959

Strength coach, writer, speaker, owner/ editor strengthcoach.com

ID: 16591274

linkhttp://www.bodybyboyle.com calendar_today04-10-2008 13:38:10

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74,74K Followers

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Michael Boyle (@mboyle1959) 's Twitter Profile Photo
Michael Boyle
@mboyle1959

10 months ago

I never thought I’d say this but people need to think less and train harder. It’s not rocket science. Warmup. Jump- throw- sprint- lift-condition. We can argue about how far, how high, how heavy, how long and which lifts but some version of this done well will surely work.