Beyond ‘Toughing It Out’: a conversation on mental health in the social change workplace webinar 📅 14th June 2023 ⏰Time: 17:00 (CEST) / 08:00 (PDT) / 23:00 (HKT) Registration: mhinnovation.net/forums/news-ev…

You never need to “just man up”. It’s #MensHealthWeek and we’re here to remind you it’s okay to reach out. You’re no less of a man by opening up ✊🏾 Big thanks to katies.self.care.diaries for this important illustration 🤍

You already know this but… … if it costs your mental health, the price is too high

To all family members and friends of those living with bipolar disorder, remember that each person's experience with bipolar disorder is unique. Open communication, empathy, and a willingness to learn and adapt are key elements in being a supportive family member or friend. 💚

This #MensHealthWeek, we’re taking the opportunity to highlight men’s relationship with mental health. Sometimes, men can find it hard to speak out about #MentalHealth, but help and support is available. 🔗 You can find out more here: pulse.ly/qz0j96paih

You are enough. #MentalHealthKe

Your mental health matters more 💙. #MentalHealthKe

The is no health without mental health. #MentalHealthKe

Emotional dysregulation is one of the most frustrating-- & most common-- symptoms of post traumatic stress-- & it's rarely resolved by sitting & talking with anyone, including a therapist. Therapy is a starting point, a tool, & a safe place-- but recovery goes beyond therapy.

Stigma is one of the biggest barriers to people seeking support for mental health concerns, but the language we use can help foster inclusion and acceptance. ABHW Corporate Partner, Psych Hub, shared some simple ways you can change how you talk about mental health.

Conversations around poverty and mental health ought to be spoken about loudly. This is a good start.

Everyone’s #mentalhealth journey looks different. Even if others don’t understand, please know that your experiences are valid. Keep pushing forward. 🖤

🚨 We need your help 🚨 Parliament will close for the summer tomorrow. We're running out of time to reform the Mental Health Act before the next election. Share this post to demand that @rishisunak and the government reform this outdated act.

No young person should be left to cope with their mental health on their own.

Mental health is a right.

Every day, our mental health matters. #mentalhealthke

I hope that the survivors of the current war, get all the mental support they need.

#MentalHealthAwarenessWeek 2024 will take place 13 to 19 May. Save the date! 📅 Each year, Mental Health Awareness Week brings the whole of the UK together to focus on promoting good mental health. Learn more about it: bit.ly/46KKpKN