❤️❤️❤️❤️❤️❤️❤️❤️

Credit to Bath for one hell of a hard game 🥵

Big up to our team but spesh my Big Mac for a thoroughly deserved POM medal 🥇 Elle Mcdonald

…and a formal apology to the one and only Pamela Cookey for my slip of the tongue… Never leaving the house again 👍 🥲💦

2 wins, +10 GD… a perfect start for Wilkinson, and an honour to commentate on cap 150 of a career most people only dream of for Jessica Fishlock MBE. Strap in Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 fans, this one could get real fun🎢 🔥 ⚽️ 😮‍💨🏴󠁧󠁢󠁷󠁬󠁳󠁿

Moldies in the Cardiff crowd 💜💜💜

Huge thanks to Cardiff Sports Orthopaedics for sponsoring Cardiff University Netball Club’s Varsity Kit once again 🔥🔴⚫️

You can invest some time watching LexisNexis Cardiff Dragons vs London Pulse as we bring you live coverage on Saturday 1830 Nia Jones

#BBCNetball

“There have been poets and actors and politicians and rock & rollers…

…but no-one, and nothing, unifies us in the way that you do.”

Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💔❤️

I feel sick

This really doesn’t happen very often guys so excuse me while I cherish my little medal 🥺

Cmon the bois 🤠

Tomorrow 🎟️

October 2021: Diagnosed with stage two Hodgkin lymphoma.

May 2022: Less than a year, beats cancer.

March 2023: Returned to football.

March 2024: Scores for Wales in a crucial play-off match.

Couldn’t wish for anyone better to have opened the scoring tonight.

Dai Brooks. 🪄🏴󠁧󠁢󠁷󠁬󠁳󠁿

Safe to say I did not realise this quote would be released, nor did I think this sultry pose would be the background to me bigging up my sausage surprise but we move. 🧑‍🍳🍝

Brb just crying. What a player, what a servant George North 🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️

Ramsdale hugging Raya just warmed my heart so much

❤️❤️❤️

Happy Mother’s Day and thank you to my lovely mum Carol Jones 🖤🖤🖤 I’ll let you tell the birth stories again today as a treat x

An special IWD spent with amazing people at 2wish Cymru 🩵 🐘 🌟

Thank you so much for the invitation Rhian Mannings MBE, it’s an honour to be on board 💫 💫

Just finished watching One Day so if you see me out and about and you think my eyes look smaller than normal no you didn’t

Blown away by the attendance and atmosphere at Cardiff City LFC v Portsmouth today. Soon to be re-branded as Gwalia United in an exciting new era, this club’s history and impact on women’s football in Wales will never be matched. Thank you for the invitation legend Michele Adams ⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿

😅