Each year we support over 10,000 people with a range of treatments, therapies and projects to help everyone who reaches out. If you, or someone you know, need support with your mental wellbeing, call: 01782 262100. #MentalHealthSupport #MentalHealthMatters #stokeontrent

Sometimes we don’t have as much time for people as we should. So today, make a difference. Make someone smile. Little things can make big differences in someone’s life. Help us to continue our work: nsmind.org.uk/donate/ #stokeontrent #localcharity #mentalhealth #staffordshire

Parents tell us that our services provide a safe confidential space for their child to talk in. Our team of fully qualified counsellors can help your school. Contact us on [email protected] #schools #mentalhealthsupport #schoolcounseling #staffordshire

We know how important it is for parents to feel that their child is supported. It’s great to know that parents feel that we are worth recommending to others who are struggling. If you wish to receive support or learn more about our services, please call 01782 262100

Connections are important. They can help to regulate your emotions, reduce anxiety and build your self-esteem. Call someone today and get connected! Visit: nsmind.org.uk #ConnectionsMatter #EmotionalWellbeing #ReachOut #MakeConnections #MentalWellbeing

You’re the key to our success! If you donate directly to North Staffs Mind, we can improve the services throughout Stoke-on-Trent and Staffordshire! Donate now to support your local mental health charity: nsmind.org.uk/donate/ #MentalHealth #StokeonTrent #Staffordshire

Life is busier than ever and sometimes we forget to look after ourselves. Do yourself a favour, take a break! Step away from your screen for a bit and give yourself permission to rest. Take time for yourself regularly. Need some help? Call 01782 262100 #takeabreak #mentalhealth

We challenge participants to get involved, as mental health problems can affect anyone, and spotting the signs early is a great way to prevent these from developing. Contact [email protected] #mentalhealthawareness #trainingcourses #preventmentalhealthproblems #trainwithus

Feeling stressed? It can be difficult to remember that the present is what you’re dealing with now. Stop what you’re doing, step outside, and enjoy the present. Visit: nsmind.org.uk #StressRelief #SelfCare #StressManagement #TakeABreak

Here at North Staffs Mind we fight to improve the mental wellbeing of everyone in Staffordshire and Stoke-on-Trent. Through our services we reach over 10,000 people a year. We are here to support you. Reach out to us today, call 01782 262100 #StokeOnTrent #MentalHealth

It can be hard to find someone to talk to, especially impartially. We are here to change that. We work hard to connect people, make real changes to the stigma around mental health. If you want to know more, visit: nsmind.org.uk #mentalhealthawareness #mentalwellness

Try this. A simple breathing technique for you When you’re feeling stressed, anxious or just agitated. 1)Breathe in for 4 seconds. 2)Hold for 4 seconds. 3)Breathe out for 4 Seconds. 4)Hold for 4 seconds. 5)Repeat #BreathingTechnique #stokeontrent #staffordshire

To all that have supported us… Thank you! Your efforts mean we to continue to fight for improved mental wellbeing in Staffordshire, run new projects and groups, reach out further than before, and make a real difference to our clients. #ThankYou #MakingADifference #Staffordshire

We’re hiring counsellors for our schools’ team! This role offers the opportunity to make a real difference in the lives of students, and each day brings new and rewarding experiences. If you are interested in joining our team, please contact us at [email protected]

Make yourself a priority. Make your mental health a priority. Look after yourself and you’ll be in a better position to help others! Visit our website to see how we can support you: nsmind.org.uk #SelfCare #YouMatter #stokeontrent

Through our services we reach over 10,000 people a year. Our support groups, schools programme, training schemes and supported housing are all improving the mental wellbeing of those who live and work locally. We are here to support you. Reach out to us today, call 01782 262100

It's #YourLocalMindWeek North Staffs Mind is one of a federation of 100 independent local Mind charities – all supporting our local communities. We’re proud to be part of Mind. We share knowledge and ideas. For more information, visit nsmind.org.uk.

Life is busier than ever and sometimes we forget to look after ourselves. Do yourself a favour, take a break! Step away from your screen for a bit and give yourself permission to rest. Take time for yourself regularly. Need some support? Call 01782 262100

Sometimes we can all take others for granted. Sometimes we don’t have as much time for people as we should. So today, make a difference. Donate to support our work! nsmind.org.uk/donate/ #MakeADifference #DonateToday #GivingBack #CommunityMatters #PositiveImpact

Thank you WaterWorld Magazine for the incredible opportunity to promote NS Mind in your main foyer last month! It was amazing to meet so many people to share the importance of our work in the community. Here's to creating positive change together!#MakingADifference #SupportLocalCauses