@oliviahurtado25 : Constant training of using your hips and thigh muscles properly while hitting should always feel like a good work out. Swing or no swing, you should be activating your back hip, glute, and thigh muscles🦵🏼🔥 (of course, don’t forget your core!) it’s the little things for me. Happy • TwiDoom

Olivia Hurtado

@oliviahurtado25

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Olivia Hurtado

@oliviahurtado25

6 days ago

Constant training of using your hips and thigh muscles properly while hitting should always feel like a good work out. Swing or no swing, you should be activating your back hip, glute, and thigh muscles🦵🏼🔥 (of course, don’t forget your core!) it’s the little things for me. Happy

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